Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 It should be taken with food. It's best if consumed before 2 pm since it can give some energy which makes it difficult to sleep. You can split your dose between Breakfast and Lunch but it is not necessary and the full amount can be taken at breakfast. I take 100 mgs with breakfast. Hope that helps! Steph how to take iodoral HI,I'm new to iodine supplementation. Do you take the Iodoral with meals or or an empty stomach? Anything else that it is important to know about taking it???..the brochure that came with the Iodoral wasn't very specific. Thanks.Kate Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 Steph, Thanks for the info. One other question...I was also reading about the salt loading protocol...is that only to be done if one has detox symptoms? Kate > > It should be taken with food. It's best if consumed before 2 pm since it can give some energy which makes it difficult to sleep. You can split your dose between Breakfast and Lunch but it is not necessary and the full amount can be taken at breakfast. I take 100 mgs with breakfast. > > Hope that helps! > > Steph > > > how to take iodoral > > > HI, > > I'm new to iodine supplementation. Do you take the Iodoral with meals > or or an empty stomach? Anything else that it is important to know > about taking it???..the brochure that came with the Iodoral wasn't very > specific. Thanks. > > Kate > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 Geez...I didn't know that.  I have been taking it first thing in the AM on an empty stomach with the ATP cofactors and salt loading protocol.  Is taking it with food to prevent gastric irritation or to increase absorption? Thanks. BarbF It should be taken with food Re: how to take iodoral It should be taken with food. It's best if consumed before 2 pm since it can give some energy which makes it difficult to sleep. You can split your dose between Breakfast and Lunch but it is not necessary and the full amount can be taken at breakfast. I take 100 mgs with breakfast.  Hope that helps!  Steph   how to take iodoral HI, I'm new to iodine supplementation. Do you take the Iodoral with meals or or an empty stomach? Anything else that it is important to know about taking it???..the brochure that came with the Iodoral wasn't very specific. Thanks. Kate 20 A Good Credit Score is 700 or Above. See yours in just 2 easy steps! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009  I think just to stave off irritation. The Iodoral tablet is formulated to make it to the small intestine for better absorption. I'll have to ask for sure though. Steph how to take iodoral HI,I'm new to iodine supplementation. Do you take the Iodoral with meals or or an empty stomach? Anything else that it is important to know about taking it???..the brochure that came with the Iodoral wasn't very specific. Thanks.Kate 20 A Good Credit Score is 700 or Above. See yours in just 2 easy steps! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 Steph, what about people taking Lugol's? Is taking Iodoral better since it is made to make it it to the small intestine? Obviously, a liquid would not make it.PamelaI think just to stave off irritation. The Iodoral tablet is formulated to make it to the small intestine for better absorption. I'll have to ask for sure though. Steph Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 I can't tell you that. It needs to be researched. There aren't enough people who have done loading tests and taken one or the other and then switched and done another loading test to know. steph Re: how to take iodoral Steph, what about people taking Lugol's? Is taking Iodoral better since it is made to make it it to the small intestine? Obviously, a liquid would not make it.PamelaI think just to stave off irritation. The Iodoral tablet is formulated to make it to the small intestine for better absorption. I'll have to ask for sure though. Steph Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009  I always take Iodoral with my coffee in the morning, no food. Later on I take ATP cofactors with food. seems to work Gracia Geez...I didn't know that. I have been taking it first thing in the AM on an empty stomach with the ATP cofactors and salt loading protocol. Is taking it with food to prevent gastric irritation or to increase absorption? Thanks. BarbF It should be taken with food .. No virus found in this incoming message.Checked by AVG - http://www.avg.com Version: 8.0.176 / Virus Database: 270.10.7/1893 - Release Date: 1/14/2009 6:59 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2009 Report Share Posted January 14, 2009 Hi I am new to the list. What is the salt loading protocol and what are the benfits? Jag From: Gracia <circe@...>Subject: Re: how to take iodoraliodine Date: Thursday, January 15, 2009, 12:01 AM  I always take Iodoral with my coffee in the morning, no food. Later on I take ATP cofactors with food. seems to work Gracia Geez...I didn't know that. I have been taking it first thing in the AM on an empty stomach with the ATP cofactors and salt loading protocol. Is taking it with food to prevent gastric irritation or to increase absorption? Thanks. BarbF It should be taken with food .. No virus found in this incoming message.Checked by AVG - http://www.avg. com Version: 8.0.176 / Virus Database: 270.10.7/1893 - Release Date: 1/14/2009 6:59 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2009 Report Share Posted January 15, 2009  It is used for detox symptoms from iodine. http://www.breastcancerchoices.org/drshevin.html Steph Re: how to take iodoraliodine Date: Thursday, January 15, 2009, 12:01 AM  I always take Iodoral with my coffee in the morning, no food. Later on I take ATP cofactors with food. seems to work Gracia Geez...I didn't know that. I have been taking it first thing in the AM on an empty stomach with the ATP cofactors and salt loading protocol. Is taking it with food to prevent gastric irritation or to increase absorption? Thanks. BarbF It should be taken with food .. No virus found in this incoming message.Checked by AVG - http://www.avg. com Version: 8.0.176 / Virus Database: 270.10.7/1893 - Release Date: 1/14/2009 6:59 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 4, 2009 Report Share Posted June 4, 2009 Preferably before 2 pm. With food Doesn't matter what it is taken with. www.naturalthyroidchoices.com - for more info How to take Iodoral New iodine user here. Doc put me on Iodoral but I forgot to ask him how to take it - Time of day? With food or without?With or without other supplements?Thanks... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 4, 2009 Report Share Posted June 4, 2009 Hi, I take 5o mg every morning with breakfast and my other vitamins. B,C, selenium,D, E, too many to mention =-) How to take Iodoral New iodine user here. Doc put me on Iodoral but I forgot to ask him how to take it - Time of day? With food or without?With or without other supplements?Thanks... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2009 Report Share Posted June 30, 2009 Hi Steph,Why is it preferable to take before 2pm? Thanks!~On Thu, Jun 4, 2009 at 9:59 PM, ladybugsandbees <ladybugsandbees@...> wrote: Preferably before 2 pm. With food Doesn't matter what it is taken with. www.naturalthyroidchoices.com - for more info How to take Iodoral New iodine user here. Doc put me on Iodoral but I forgot to ask him how to take it - Time of day? With food or without?With or without other supplements?Thanks... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2009 Report Share Posted June 30, 2009 It can give you too much energy and keep you awake. Steph How to take Iodoral New iodine user here. Doc put me on Iodoral but I forgot to ask him how to take it - Time of day? With food or without?With or without other supplements?Thanks... Quote Link to comment Share on other sites More sharing options...
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