TRANSDERMAL MAGNESIUM

[Guest guest]

I found that the book written by Mark Sircus is avaialble from amazon

http://www.amazon.com/Transdermal-Magnesium-Therapy-Modality-Maintenance/dp/0978799119

tiz a good read and most helpful

Cheer's from Clare in Taz

Transdermal Magnesium Therapy (Paperback)by Mark Sircus (Author), Adam, E Abraham (Editor)

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[Guest guest]

Hi,

yes, it's been very helpful for myself. I get awful leg cramps and it helped a

lot. I use the kirkman magnesium sulfate cream. I also take it in combination

with oral magnesium malate. For some reason that is the only form that helps my

constipation/leg cramps. It seems like the combo of the oral supplement and

cream work great. If I go too long without on or the other my cramps come back.

From: roberto_meza75@...

Date: Tue, 18 Jan 2011 02:12:43 +0000

Subject: Transdermal magnesium

Hello:

Has anyone tried transdermal magnesium?

If so did you find it helpful?

I wonder if it is better than oral magnesium supplements (taurate, glycinate).

Thanks,

o