great massage oil from Carla Bourg

[Guest guest]

This came from Carla Bourg. she has Fibromyalgia.

Hlds support meetings in the ville ,Florida in Mandrin Area

and a friend of Dominies too.

wanted to share it with you all. Heidi

For a thoughtful and inexpensive Christmas Gift, try the following!

Ingredients:

-1 ounce carrier oil such as sweet almond

-10 drops Roman Chamomile

- 5 drops Lavender

Directions: Mix the oils well and add to a clean, air-tight dark

glass container. Massage gently into the feet of the individual who

requires increased calm. Giving yourself a foot massage with this

relaxing oil is also delightful. Roman Chamomile has a strong

sedative effect, so do not plan to drive or concentrate after using

this blend.

If you prefer to make a diffuser blend, make a blend with a ratio of

2 drops Roman Chamomile to 1 drop Lavender and add to your diffuser.