fasting

[Guest guest]

For those of you fasting... did you find any books or online sites helpful in

doing your research? I have gotten the book info on fasting from Rob Warren

and plan to do a fast in the very near future.

I also wanted to comment about the possibility of sugar affecting ReA and

flare-ups. I was following a low-carb diet last month and I only lasted 2 weeks,

but in those 2 weeks I stayed under 20 carbs per day and had NO sugar. I still

feel good and flare-free a month later. I think the lack of sugar put me into

remission because I should have taken my humira last month and haven't yet

needed it.

I truly believe that what we eat and allergies is a huge contributor to our

disease(s) and I wish the medical doctors would get with the holistic doctors

and come up with a better treatment for us all. It's sad when we feel we have

to educate our doctors!