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Thanks to all the information on this list (thank you, all!) I've been

on the O diet for 3 weeks now (not long, I know!) and for the past 2 1/2

weeks I've been about 90% plus in avoiding both Tier 1 and Tier 2

avoids, including MSG, dextrose, etc.... I've also been trying to

increase beneficials (still have a way to go to up the veggies and

fruits vs. grains but my diet's slowly improving!)... Anyway, things

were going well after the initial challenge of balancing a new set of

foods...

Last night due to social obligations, I ended up having pizza (ham,

cheese, the whole shebang...). I had immediate mouth/gum/tongue

reactions to what I suspect was MSG in the pizza but I also had a couple

hives and today I'm achy and exhausted. Is that typical when you put

something back in your diet that shouldn't be there? Could the hives be

in response to the food, or something else? (I suspect I'm developing

a latex allergy and someone blew up a balloon where we were -- I'd much

prefer the hives to be food-related than latex-related as there's a bit

more control over food!).

in NC

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Hi - it is a very typical reaction. Happens all the time.

Hopefully you will know better then to put poison in your body for the

sake of others. The truth is that you don't have to eat anything you

don't want to. The only problem with food is that it is a very powerful

DRUG.

I know a lot more people who can stay away from cigarettes for years

then people who can stay away from starches for months.

I mean do you ever see people light up a cigarette here and there 3

months after quitting just because others in the group smoke ?

You are on the right track, but be very careful. Don't fool yourself.

Understand that AVOIDS = POISON

Good luck to you.

ABO Specifics Inc. - http://www.foodforyourblood.com

<http://www.foodforyourblood.com/>

off diet response

Thanks to all the information on this list (thank you, all!) I've been

on the O diet for 3 weeks now (not long, I know!) and for the past 2 1/2

weeks I've been about 90% plus in avoiding both Tier 1 and Tier 2

avoids, including MSG, dextrose, etc.... I've also been trying to

increase beneficials (still have a way to go to up the veggies and

fruits vs. grains but my diet's slowly improving!)... Anyway, things

were going well after the initial challenge of balancing a new set of

foods...

Last night due to social obligations, I ended up having pizza (ham,

cheese, the whole shebang...). I had immediate mouth/gum/tongue

reactions to what I suspect was MSG in the pizza but I also had a couple

hives and today I'm achy and exhausted. Is that typical when you put

something back in your diet that shouldn't be there? Could the hives be

in response to the food, or something else? (I suspect I'm developing

a latex allergy and someone blew up a balloon where we were -- I'd much

prefer the hives to be food-related than latex-related as there's a bit

more control over food!).

in NC

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I've noticed that the more pure I am with the diet, then if I eat an avoid

which didn't bother me before, now suddenly does. I think it's the body

getting what it finally needs and when it gets an avoid it complains loudly:

" oh no, don't start giving me this crap again! I can't take it anymore! " :-)

Jerilyn

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> Last night due to social obligations, I ended up having pizza

(ham,

> cheese, the whole shebang...). I had immediate

mouth/gum/tongue

> reactions to what I suspect was MSG in the pizza but I also had

a couple

> hives and today I'm achy and exhausted. Is that typical when

you put

> something back in your diet that shouldn't be there? Could the

hives be

> in response to the food, or something else? (I suspect I'm

developing

> a latex allergy and someone blew up a balloon where we were --

I'd much

> prefer the hives to be food-related than latex-related as

there's a bit

> more control over food!).

>

> in NC

It could be a combination. I know I get what I call " wheat

hangovers " the next day if I eat something stupid. I feel like I

drank way too much the night before. It was one of the things

that told me I was on the right path.

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