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I have heard some say to eat fruit separately from other foods for

digestion reasons. I typically use fruit to snack on so it's usually

separate for me but I don't do it on purpose. When juicing, you want

to primarily keep them vegetable based with an apple or orange in

there for sweetness or else you will be drinking alot of sugar and

not filling up. Your juice books will explain that in further

detail. I did juice just oranges on vacation for everyone in the

morning and they loved the fresh orange juice.

> Okay, I have a question . I hear so much confkicting info, so I am

just

> curious about y'alls(LOL) opinion! Should fruit be eaten alone(to

keep it

> from putrefying while other food digests) or should it be eaten

with fruit

> or nuts(to discourage an insulin rush)?????? I am asking in terms

of weight

> loss and maintenance, but more importantly in terms of feeling

good. I love

> fruit and am thinking of buying a juicer but want to know when is

the best

> time to eat (or drink) it!

>

> Thanks-

> Melisa

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  • 4 years later...
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In a message dated 8/2/2004 12:00:20 AM Eastern Daylight Time,

ckc@... writes:

Anyone know off-hand why melons (except for watermelon) are avoids for us?

With cantalope it's mold. Honey dew is a lectin problem (I think).

Christmas and musk melons are Ok too.

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Hi,

Anyone know off-hand why melons (except for watermelon) are avoids for us?

I remember reading it somewhere, and now I can't find it. Why are

watermelons okay, but not cantalope or honeydew?

Thanks,

Carolyn

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Cantalope and honeydew melons are avoids because of a mold problem.

There are several melons that are listed as Neutral:

Canang Melon

Casaba Melon

Christmas Melon

Crenshaw Melon

Persian Melon

Spanish Melon

and as you mentioned watermelon

They are a little harder to find, but I can still usually find some of them

occasionally in the local stores. I haven't had all of them. The ones I

had tasted very much like cantalope.

Don

Fruit question

Hi,

Anyone know off-hand why melons (except for watermelon) are avoids for us?

I remember reading it somewhere, and now I can't find it. Why are

watermelons okay, but not cantalope or honeydew?

Thanks,

Carolyn

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