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Re: non-starchy grains?

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In a message dated 3/10/2004 10:12:20 AM Eastern Standard Time,

mcpherson.bg@... writes:

> Are you saying that these grains are not starchy? How can a grain, of all

> things, not be starchy?

>

>

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In a message dated 3/10/2004 10:12:20 AM Eastern Standard Time,

mcpherson.bg@... writes:

> Are you saying that these grains are not starchy? How can a grain, of all

> things, not be starchy?

>

I guess I should have said not as starchy, however, that may get me in

trouble too. I know that when I think starchy, I think about potatoes. When I

think of grains I think about gluten. Foods with high gluten and high starch

are

bad for us. Mainly, I minimize eating any grains as much as possible because

they're minimally neutral, especially when you're not eating ample protein and

vegetables.

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Are you saying that these grains are not starchy? How can a grain, of all

things, not be starchy?

Gretchen

Re: Re: wheat allergy///help

In a message dated 3/9/2004 10:03:29 PM Eastern Standard Time,

linda@... writes:

> I eat very little of any of them, but surely grains labelled neutral like

> rice, amaranth, kamut, etc, aren't poison.

>

They're not starchy either. was talking about starches.

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Maddviking@... wrote:

> In a message dated 3/10/2004 10:12:20 AM Eastern Standard Time,

> mcpherson.bg@... writes:

>

> > Are you saying that these grains are not starchy? How can a grain,

> of all

> > things, not be starchy?

> >

>

> I guess I should have said not as starchy, however, that may get me in

> trouble too. I know that when I think starchy, I think about

> potatoes. When I

> think of grains I think about gluten. Foods with high gluten and high

> starch are

> bad for us. Mainly, I minimize eating any grains as much as possible

> because

> they're minimally neutral, especially when you're not eating ample

> protein and

> vegetables.

>

Greetings to all

So let me see if ~I have this right. YOu can eat the things in the

neutral and that can be grain or starches but only a little bit and if

you can get over it have none at all!!!

Eat lots of veggies and protein from the list of ok things.

Then you will feel better, but first you have to get balanced and the

only way to get balanced is to get your diet correct!!!

To do that meanings cutting out the problem things and not even try to

hold on to them.

Thanks again

nieema

Natures is doing her best to make us well, she exists for no other end.

http://www.a-healing-village.com

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> In a message dated 3/10/2004 10:12:20 AM Eastern Standard Time,

> mcpherson.bg@s... writes:

>

> > Are you saying that these grains are not starchy? How can a

grain, of all

> > things, not be starchy?

> >

>

> I guess I should have said not as starchy, however, that may get me

in

> trouble too. I know that when I think starchy, I think about

potatoes. When I

> think of grains I think about gluten. Foods with high gluten and

high starch are

> bad for us. Mainly, I minimize eating any grains as much as

possible because

> they're minimally neutral, especially when you're not eating ample

protein and

> vegetables.

It is not the gluten that is a problem with wheat or any of the other

avoid or neutral grains. Spelt (secretors), rye, and kamut, which

are neutral for Os have significant amounts of gluten but therefore

must be avoided by those that are gluten intolerant.

Don

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