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RE: intro from Gretchen

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In addition to following the diet you might look at Dr. D's Anti-

Immflamation Protocol for type Os to look at his supplement

recommendations to help your problem.

http://www.dadamo.com/protocols/4.html

Don

> I feel much better, generally, since changing my diet over the

last week; I wonder how long it might take for joint inflammation to

heal?

>

> Gretchen

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Hi Gretchen, welcome to the group. I also live in N. California.

(near Sacramento)

I found ER4YT 5 years ago and can't imagine eating any other way.

Though I don't post often, this group is the first place I head when I

get online. The discussions are informative and so supportive.

......Wanda

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It all depends on how compliant one is. So the better you eat the sooner

you will be free of inflammation.

Love

ABO Specifics Inc. - http://www.foodforyourblood.com

intro from Gretchen

I wrote a short intro when I first joined this group last week, but

it took a few days for my posts to start coming through, so I don't

think you all saw it....

I'm in northern California, a wife and homemaker/homeschooler with

five mostly-grown children. I first tried the BTD about six years ago,

but it was terribly inconvenient when for a while we had ten people to

cook for. Recently I have tendonitis in my elbow that will not heal (5

months), and I started thinking there might be a dietary factor in the

inflammation.

I feel much better, generally, since changing my diet over the last

week; I wonder how long it might take for joint inflammation to heal?

Thank you all for being here; I am really enjoying the discussions.

Gretchen

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Turmeric extract caps is a very good anti=inflamatory. It could help with the

inflammation quickly. Sometimes the inflammation can be slow to go away because

the irritation kind of feeds itself.

KM

mcpherson.bg@... wrote:

I wrote a short intro when I first joined this group last week, but it took

a few days for my posts to start coming through, so I don't think you all saw

it....

I'm in northern California, a wife and homemaker/homeschooler with five

mostly-grown children. I first tried the BTD about six years ago, but it was

terribly inconvenient when for a while we had ten people to cook for. Recently I

have tendonitis in my elbow that will not heal (5 months), and I started

thinking there might be a dietary factor in the inflammation.

I feel much better, generally, since changing my diet over the last week; I

wonder how long it might take for joint inflammation to heal?

Thank you all for being here; I am really enjoying the discussions.

Gretchen

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