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- re: Weight Loss

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I'm jealous. I've also been on the program for 3 weeks. Haven't lost a

pound. But what the heck, I FEEL better. Are u drinking your ENTIRE body

weight in oz. of water, or HALF your weight in water? Did you exercise

rigorously during that time or no?

karen

Re: Re: middle age/ flax

>

>

> FYI, I've lost 9 pounds in the past 3 weeks

> following a strict type 0 diet. No dairy, no

> wheat or grains, very little fruit, lots of

> red meat, salt water fish, spinach & artichoke.

> I strive to eat my body weight in grams of

> protein and drink my body weight in ounces of

> water.

>

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