Ask these questions about your dreams

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When you wake up . . .

Before you open your eyes, take a few moments to recall your dreams.

As the elements of your dreams come back to you, here are some questions you can

ask:

- Were you active or passive?

- Did you succeed in communicating?

- Were there any characters in your dream who were guides?

More questions:

http://www.wayimmune.org/colleague/0lesson/0use.htm

Love,

Your Aunt Keely

keely@...

Remind yourself to take a few minutes upon waking in the

morning to recall your dreams.

The way I like to do it is just keep my eyes closed as soon as I'm

awake and let my dreams kind of wash over me. This allows them to

replay in my mind and I begin see what the different elements in them

were telling me about reality.

More about dreams in this skill:

http://www.wayimmune.org/colleague/0lesson/0use.htm