Re: supplement dosing times

[Guest guest]

I've learned to separate out my vitamins from my mineral supplements,

taking the vitamins during the day and the minerals at night. I was

told that the minerals taken with vitamins will absorb them and rob

your body of their full effect. Hope this helps.

thank you

Kathleen

>

>

> Does anyone have any idea if there needs to be a time span between

> supplements? I take my Armour at 6am, 10am, and 2pm. I take a iron

> supplement around 7pm. I am going to add Selenium, Vitamin E, and

> Iodoral. Can the supplements all be taken at the same time and the

> Iordal at a seperate time? If anyone could help it would be greatly

> appreciated.

>

> Thank you,

> Valeie W.

>

[Guest guest]

Vitamins, minerals and enzymes all need each other to work properly.LinnOn Aug 28, 2006, at 6:53 AM, kathleen_nick42 wrote:I've learned to separate out my vitamins from my mineral supplements, taking the vitamins during the day and the minerals at night. I was told that the minerals taken with vitamins will absorb them and rob your body of their full effect. Hope this helps.thank youKathleen.