Re: juicing and beet question

[Guest guest]

Hi,

Try to get fresh beets and boil one, cut it up and eat it if you do not have a

juicer. You can slice it very thin and eat it throughout the day. One half a day

might be all you can handle.

EVW

-----Original Message-----

From: tracic@...

gallstones

Sent: Sun, 29 Oct 2006 8:03 PM

Subject: juicing and beet question

My juicer is broken and I cannot afford another one. It's so upsetting, I

really want to be juicing at this time. There's just no way I can do it.

I have a beet question - I bought pickled beets. My grocery only had

pickled and then plain canned. Pickled in vinegar isn't considered spicy is

it? I just know I cannot handle anything spicy right now, and I'm scared of

everyhting at this point.

-----Original Message-----

From: gallstones [mailto:gallstones ] On

Behalf Of Msewarner@...

Sent: Sunday, October 29, 2006 7:52 PM

gallstones

Subject: Re: Chinese Liver balance?

Traci,

Are you juicing? If not, try juicing and eating extra healthy at this time.

You are doing the right thing by c hecking the books on what not to eat.

Just follow the good advice you are finding.

EVW

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[Guest guest]

I make a wonderful gallbladder/health salad most days. I rip up a very large

leaf of kale (or two medium-sized ones), grate a nice-sized beet and a carrot

into the kale, and then add a scant handful of broccoli sprouts and either some

fresh oregano (if the health food store has it that week) or a teaspoon of

dried. All produce is organic. For dressing, I use 1/2 cup of a good-quality

tomato juice made from whole tomatoes only (not reconstituted), 2 tablespoons of

extra-virgin olive oil, 1 tablespoon of apple cider vinegar, and 1 clove of

minced garlic. Although I do not care for beets, their taste is not prominent

in this mix, and I actually enjoy eating this salad. My husband always comments

on how good it smells, and my daughter always says how pretty it looks with the

green, burgundy, and orange colors.

[Guest guest]

This sounds DELICIOUS!!! I will try it as soon as I can get to a better

store with fresh beets. I had another gb attack last night, not as bad as

the others, just very uncomfortable for about an hour.

-----Original Message-----

From: gallstones [mailto:gallstones ] On

Behalf Of Dennler

Sent: Monday, October 30, 2006 12:43 AM

gallstones

Subject: Re: juicing and beet question

I make a wonderful gallbladder/health salad most days. I rip up a very

large leaf of kale (or two medium-sized ones), grate a nice-sized beet and a

carrot into the kale, and then add a scant handful of broccoli sprouts and

either some fresh oregano (if the health food store has it that week) or a

teaspoon of dried. All produce is organic. For dressing, I use 1/2 cup of

a good-quality tomato juice made from whole tomatoes only (not

reconstituted), 2 tablespoons of extra-virgin olive oil, 1 tablespoon of

apple cider vinegar, and 1 clove of minced garlic. Although I do not care

for beets, their taste is not prominent in this mix, and I actually enjoy

eating this salad. My husband always comments on how good it smells, and my

daughter always says how pretty it looks with the green, burgundy, and

orange colors.