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magnesium supplementation

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Posted

What form of Magnesium do you use.I find it gives me the runs.I tried

Mag Citrate and even at 200mg is enough to do this.When I take with

Calcium in a combined supplement it doesn't do this.

I'm very sensitive to supplements so I don't take much of anything

anymore.Seems like everything makes my fatigue worse.

Chantal

I do not yet fully understand this quote, but I am increasing my

magnesium.

>

> Zoe

>

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