Guest guest Posted March 15, 2006 Report Share Posted March 15, 2006 brocolli has more calcium than milk. juice it for maximum amounts. raw milk is for cows, cooked is unfit for anyone. js >can suggest a magnesium supplement to use to help absorb the > > calcium from the milk. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2006 Report Share Posted March 15, 2006 And Kale has tons of calcium in it. Quote Link to comment Share on other sites More sharing options...
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