Guest guest Posted March 15, 2006 Report Posted March 15, 2006 brocolli has more calcium than milk. juice it for maximum amounts. raw milk is for cows, cooked is unfit for anyone. js >can suggest a magnesium supplement to use to help absorb the > > calcium from the milk. Quote
Guest guest Posted March 15, 2006 Report Posted March 15, 2006 And Kale has tons of calcium in it. Quote
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