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band loss

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Hi there -welcome! I'd like to know more - what band do you have? How

is your intake? exercise? fluid intake? All these make a big differnce

in how we do. There are many things that are part of the " formula " for

weight loss - and all need to be pretty good to combine to promote a

good loss. (Note I said pretty good - none of us is perfect, and the

band does not require us to be perfect)

10 kilos is 22 #, and this is well within the normal 1-2 # a week that

is the average loss with the bands. There are no " shoulds " anyway - our

loss is all different and individual.

It sounds like you're experiencing a very normal loss, but if you tell

me more, we can offere more suggstions. SAndy r

>

> Hi Sandy

>

> I have not been losing weight with the band. I am down 10 kilos in

five

> months....which I think is not what I should have been. I have been

> filled up at present at 8.5 cc.ANy advise of what is not working?

>

> Thx

> Priyanka

>

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