Re: first flush Wed. PM... Nervous

[Guest guest]

Faith, you need fats. The gallbladder cannot do its job without fats. The

key is healthy fats -- my favorites are nuts (in small quantities)

avocadoes, olives, unrefined olive oil, freshly groun flax seed, flax oil

and virgin coconut oil.

Lori

[Guest guest]

I also start to get shakey and pain in my stomach if I don't eat (I don't have

ulcers) so I just sip apple juice throughout the day if I really need it. Try

resting that day so you won't release too much energy and get hungry.

Good luck!

shefy

faith96386 <zollars@...> wrote: Ultrasound person said my

gallbladder " looks AWFUL! " and " full " of

stones. From what I saw, stones piled in the middle.

Had 3 attacks in 5 days (one 9 years ago also) 2+ weeks ago, but no

more attacks since eating low fat. Consult with surgeon later this

month.

This is my first flush....

Which is better, Epsom salts or liquid Citrate? I've got both. How

much citrate? I read the epsom can burn??

Does it matter, lemon vs. grapefruit?

Do I really have to go all day without ANY fat?? I tend to get low

blood sugar and concerned I'll get too shakey. I will be out of the

house off and on until 7pm; I can't imagine fasting and feeling ok.

Like Ruth, I've got 3 kids to tend (but 2 bathrooms); and a friend

is going to spend the night in case of emergency.

~Faith

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