blended salads/smoothies was Re: Re: Goodbye Gallbladder

[Guest guest]

I've never heard of this before. Can you share some recipes or websites?

KerryAnn

http://cookingnt.blogspot.com/ - updated 2/6

http://krankedyann.blogspot.com/ - updated 2/6

http://bellesays.blogspot.com/ - updated 2/12

----- Original Message -----

From: " Lori " <skydanse@...>

> my gut feeling), so I've been trying blended salads and smoothies (fruit

> and

> veggies in a green smoothie which is quite delicious by the way), and

[Guest guest]

Hi Kerry --

It's not that difficult. I always use apple juice as my base (because of

the malic acid) and then I'll add other bits of fruit, like blueberries one

day, pears the next, and then add a combination of a handful of celery,

parsley and spinach or I've even today added dandelion greens, kale and

sunflower sprouts/greens. Even with the strong taste of the kale and

dandelions, the taste still wasn't bad. I despise/detest kale in any other

form except in my green smoothies. Gosh, I've even added radish greens in

the past few days just so I'm not just throwing them away (like I usually

do).

The sky and your imagination's the limit. I am not a raw foodist nor vegan

(although I eat quite a bit raw), but I got the idea from two raw food

sites -- rawfamily.com and fredericpatenaude.com -- I'm really enjoying the

quick and easy way to get my vitamins and minerals.

Lori

----- Original Message -----

From: " KerryAnn " <krankedyann@...>

<gallstones >

Sent: Sunday, February 12, 2006 6:04 PM

Subject: blended salads/smoothies was Re: Re: Goodbye

Gallbladder

> I've never heard of this before. Can you share some recipes or websites?

>

> KerryAnn

> http://cookingnt.blogspot.com/ - updated 2/6

> http://krankedyann.blogspot.com/ - updated 2/6

> http://bellesays.blogspot.com/ - updated 2/12

>

> ----- Original Message -----

> From: " Lori " <skydanse@...>

>> my gut feeling), so I've been trying blended salads and smoothies (fruit

>> and

>> veggies in a green smoothie which is quite delicious by the way), and

>

>

>

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