Roll Call

[Guest guest]

I am in Fleming Island, FL.

I was banded by Dr. Webb in ville on Dec 23rd, 2005. I have

lost 20 lbs since surgery. I am down to 176 lbs and have another 30

something to go. I will have my first fill on Feb 20th.

Most days are good days when I follow the bandster rules perfectly.

Last night I had a little issue with chocolate covered almonds(I have

to give the key to the hotel mini bar back this morning). Yikes! This

morning I will go the Y to make up for some of that. Breakfast is

probably the toughest meal of the day just in terms of deciding what

to eat. Probably because I am lazy about cooking breakfast and it just

seems to me (someone step in here) that egg whites are the way to go

for solid protein the morning.