One size does not fit all...

[Guest guest]

although I understand the importance of drinking water..it does not make sense

to drink such a large volume in one go!

Firstly we are all different some people have weak kidneys, and this amount of

water in one go could cause further kidney stress..

IT makes more sense to drink this amount gently say throughout the morning.

Also to some extent our thirst dictates what we need to drink..although for many

of us its true, our natural thirst has been distorted and damanged, so that we

cannot always distinguish our true thirst.

I agree most of us need to drink more..but not this amount all in one go?

just my thoughts..

ANNE