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Re: GB Cleanse With E.S in capsule form?

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i am doing a flush tonight too

I stopped at walgreens to buy epsom salt on sale two huge quarts for $4.00

i mixed a table spoon of es with 3/4 cupt of home distilled water and

am drinking it now

i did squeeze half of a lemon into it as well

yummy yummy yummy

does not bother me one bit goes down smooth

Your whinning and crying I dont care to hear force it down

after all the mayonasse went down smooth

the bar shot went down smooth

and now something that will help you wont go down?

G & K Murray wrote:

> Hi All,

>

> I have a question for anyone. I am doing the flush tonight and want to

> take the epsom salts by capsule. How many capsules did you use and did

> they dissolve internally as well as in the water the other way? I have

> been fasting for over 91 hours, only consuming the lemonade from the

> master cleanse, and have not had any lemonade since about 3 pm this

> afternoon. I performed several flushes in the past but have got to the

> point that epsom salts wont go past my lips. I am hoping this way is as

> user friendly internally as the liquis version. I want to do these

> every couple of weeks with the MC fast and need something that will

> work for time and again.

>

> G Murray

>

>

>

>

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If you follow 's protocol, she recommends mixing four tablespoons of

salts in a quantity of water, to be taken over four doses. Seemed like a

reasonable quantity to me. I just encapsulate four tablespoons worth of salts,

which works out to about sixty capsules, give or take a few. I take two doses

(spaced out according to 's protocol) before the flush and two the next

morning. Produces lots of stones.

Message: 2

Date: Wed, 15 Mar 2006 18:53:04 -0600

From: G & K Murray

Subject: GB Cleanse With E.S in capsule form?

Hi All,

I have a question for anyone. I am doing the flush tonight and want to

take the epsom salts by capsule. How many capsules did you use and did

they dissolve internally as well as in the water the other way? I have

been fasting for over 91 hours, only consuming the lemonade from the

master cleanse, and have not had any lemonade since about 3 pm this

afternoon. I performed several flushes in the past but have got to the

point that epsom salts wont go past my lips. I am hoping this way is as

user friendly internally as the liquis version. I want to do these

every couple of weeks with the MC fast and need something that will

work for time and again.

G Murray

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