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Re: did my first cleanse

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What you need to do is drink a lot of water to dilute the salt

content in your body---you will have to do this everytime you flush.

It's so important to use the epsom salts especially if you have

large stones--getting one stuck would mean an ER visit and possible

surgery..

Totally go off of fats and proteins until you get your body out of

pain--only fruit, veggies--you can do rice/pasta but NO butter--no

fat.

Juice apples as much as you can and drink fresh juice as much as you

can.

It's taken me a year and now I am good---very little pain. I have

changed my diet to very little fats using digestive enzymes if I do

eat a high protein/fat. They help a GREAT deal. I take at least one

a day with a meal---always.

If you get nuts for sugar and fat product you can eat serbert--no

fat just sugar.

You just have to change your diet it's the only thing to do that

will help long term.

I only had one attack and that was last June---so a year later and I

have done maybe 7 flushes---but very little stones for me--mostly

sludge.

My hubby had a lot of HUGE stones and he is still dealing with more

flushes. He started to get pain in the fall and sure enough he had

stones too.

also I will say the post I just sent here on the silk worm enzyme

has made a huge difference as well-----the back pain is almost gone.

I almost forget I had a problem---so that must be doing something---

I have taken almost two bottles of it and my cysts are gone as well--

-so it's made a huge difference in my health---

took a year and my cysts are gone---gallstones so much better--so

now I just eat more fruit (at least a few a day) watch the meat/fats-

-and more veggies.

takes time but better than facing two different types of surgery I

would have had!!!!!!!!!!!!!!!!!

yea yea yea yea!!!!!!

tina

>

> I have gotten a severe headache. I started shortly after the

first

> dose of the epsom salts mixture. It has been so bad that I did

not

> take the morning doses. I only passed about 40 tan stones and no

> green that I could see.

>

> Has anyone else had this happen? I have high blood pressure and

> wondered if the epsom salts could have raised it and caused the

> headache?

>

> Any advice is appreciated as I have been having bad back pain

between

> the shoulder blades and have had two stone attacks in the last 2

> months.

>

> Kim S.

>

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What is serbert? where do we get it?

tina83862 <tina83862@...> wrote: What you need to do is drink a

lot of water to dilute the salt

content in your body---you will have to do this everytime you flush.

It's so important to use the epsom salts especially if you have

large stones--getting one stuck would mean an ER visit and possible

surgery..

Totally go off of fats and proteins until you get your body out of

pain--only fruit, veggies--you can do rice/pasta but NO butter--no

fat.

Juice apples as much as you can and drink fresh juice as much as you

can.

It's taken me a year and now I am good---very little pain. I have

changed my diet to very little fats using digestive enzymes if I do

eat a high protein/fat. They help a GREAT deal. I take at least one

a day with a meal---always.

If you get nuts for sugar and fat product you can eat serbert--no

fat just sugar.

You just have to change your diet it's the only thing to do that

will help long term.

I only had one attack and that was last June---so a year later and I

have done maybe 7 flushes---but very little stones for me--mostly

sludge.

My hubby had a lot of HUGE stones and he is still dealing with more

flushes. He started to get pain in the fall and sure enough he had

stones too.

also I will say the post I just sent here on the silk worm enzyme

has made a huge difference as well-----the back pain is almost gone.

I almost forget I had a problem---so that must be doing something---

I have taken almost two bottles of it and my cysts are gone as well--

-so it's made a huge difference in my health---

took a year and my cysts are gone---gallstones so much better--so

now I just eat more fruit (at least a few a day) watch the meat/fats-

-and more veggies.

takes time but better than facing two different types of surgery I

would have had!!!!!!!!!!!!!!!!!

yea yea yea yea!!!!!!

tina

>

> I have gotten a severe headache. I started shortly after the

first

> dose of the epsom salts mixture. It has been so bad that I did

not

> take the morning doses. I only passed about 40 tan stones and no

> green that I could see.

>

> Has anyone else had this happen? I have high blood pressure and

> wondered if the epsom salts could have raised it and caused the

> headache?

>

> Any advice is appreciated as I have been having bad back pain

between

> the shoulder blades and have had two stone attacks in the last 2

> months.

>

> Kim S.

>

__________________________________________________

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Sherbert---sorry missed the H----it's sugar water added with fruit

and then frozen---

like sorbet---gelato--Italian ice

> >

> > I have gotten a severe headache. I started shortly after the

> first

> > dose of the epsom salts mixture. It has been so bad that I did

> not

> > take the morning doses. I only passed about 40 tan stones and no

> > green that I could see.

> >

> > Has anyone else had this happen? I have high blood pressure and

> > wondered if the epsom salts could have raised it and caused the

> > headache?

> >

> > Any advice is appreciated as I have been having bad back pain

> between

> > the shoulder blades and have had two stone attacks in the last 2

> > months.

> >

> > Kim S.

> >

>

>

>

>

>

> __________________________________________________

>

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> I suffer back of neck & shouldern pain on the right side till

numbness of the fingers for few years. The symptom getting worst &

This Jan the doctor confirmed that I have gallstones. I did my 1st

flush in Feb, and found some green things, size of green peas and

some brown stuffs.

> I want to do the flush as frequent as possible, but I just can't

tolerate the epson salt. By the way , I plan to do it this month.

> What is digestive enzymes? Where it can be obtained?

grbutfly

> > >

> > > I have gotten a severe headache. I started shortly after the

> > first

> > > dose of the epsom salts mixture. It has been so bad that I did

> > not

> > > take the morning doses. I only passed about 40 tan stones and

no

> > > green that I could see.

> > >

> > > Has anyone else had this happen? I have high blood pressure

and

> > > wondered if the epsom salts could have raised it and caused

the

> > > headache?

> > >

> > > Any advice is appreciated as I have been having bad back pain

> > between

> > > the shoulder blades and have had two stone attacks in the last

2

> > > months.

> > >

> > > Kim S.

> > >

> >

> >

> >

> >

> >

> > __________________________________________________

> >

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