Re: [Tap 'n B Free] UA spot

[Guest guest]

The UA spot seems to be the most awkward of all the tapping spots.. Sometimes I

skip it without noticing any significant difference.... Can anyone tell me if

they've had this same experience.. Is the UA spot really essential to the

process or do the other points address the same meridians?

I'm trying to make this process as simple and inconspicuous as possible.

[Guest guest]

Sorry this arived at the wrong address

Re: [Tap 'n B Free] UA spot

> Hi :

Edited by moderator as a courtesy...

[Guest guest]

, I agree with . Instant EFT is a wonderful option when you want to

be insconspicuous.

In addition, you can read a case history and some previous posts on Instant EFT.

I have extracted one para that explains how I do Instant EFT:

Inconspicuous Instant-EFT on a Cinnamon Roll craving!

EmotionalFreedomTechniques/message/2505

Responses:

EmotionalFreedomTechniques/message/2507

EmotionalFreedomTechniques/message/2517

EmotionalFreedomTechniques/message/2514

" Regarding " Instant EFT " ...once I had done the EFT procedure a few times, I

found I could just ask my mind-body mentally to do the whole procedure

instantly without actually having to tap my way through the sequence! Just

by giving my mind-body that instruction, it did it automatically. This is

what I call instant EFT. "

I'd like to add that you can set it up so that the subconsious mind is

instructed to do as many rounds of Instant EFT till the problem/challenge is

cleared up. I also tend to get very bored with EFT at times, so this serves the

double purpose of using EFT inconspicuously as well as for avoiding boredom. In

addition, it is very efficient....and I can often be doing something else at the

same time!!! :-) How cool is that?!

Sincerely,

Daya

---------------------------------------------------

Dayawanti D'Sa, BBA [Fin & Bkg], CKHFT [Dip - A.K.]

Applied Kinesiologist

Certified Kalos Health Facilitator Trainer www.kalos.org

EFT, BSFF, TAT, iSt 9x9, Silva Method, Allergy Antidotes/Energy Toxins,

Light Language, Reiki, Cranio-Sacral, Meditation enthusiast: www.sos.org

Member: Nat'l Assoc of Naturopaths, Montreal, Canada

Moderator: [Tap 'n B Free] www./group/EmotionalFreedomTechniques

Moderator: [inTheFlowResearch] InTheFlowResearch

International Phone Consultations: 1 (786) 293-8123

sequoia40@..., innerlight_sound@...

To Schedule Appointments, contact Debbie djac705877@...

Re: [Tap 'n B Free] UA spot

--- Laffin Lyn <rayofsunn@...> wrote:

> Hi :

>

>> >

> If you are out in public and need to tap, but yet

> wish to remain

> inconspicuous, then I suggest a different technique

> that I believe

> has, which is " intention " tapping. You get a

> full image of

> yourself tapping and put in the same focus and

> attention that you

> would if you were doing it with your hands. Most

> likely it goes

> faster if you can locate where the item you want to

> tap on is located

> in or around your body first. This would take some

> practice,

> however, it does work.

Hello , After you learn to just tap in your

imagination and get that down and see that this is

very real you can also go to an instant EFT. I just

say " unconcious tap on all the points and meridians

now about this problem and as amazing as superman it

just happens. Funny because I'm not then thinking

about it verbally I can feel the emotional response

and body response shifting on its own after. If I need

a further round I just say unconscious tap on the

remaining problem now, and that brings it down

further.

I guess it has goes in stages, first learning the

mechanical eft, and then on to other ways of doing as

I became more trusting of this process. And also

boredom of doing it the same way again and again and

wanting it simpler. It has really expanded my belief

in a bigger picture by trying out different styles and

approaches... Yours,

[Guest guest]

Daya,

The instant EFT is totally awesome; what a great use of our subconscious

mind.

Thank you for that wonderful idea.

Margaret