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caffeine and joint painPEARLMOON

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I have learned that when I have stiff joints and can hardly move,I had

been drinking caffeine ,more than a cup a day. Caffeine causes

dehydration and it may affect the joints more than the rest of the body.

something to think about whether we already have some problems or not.

I have to give up green tea which helps me sleep but the caffeine is

not good for my asthma...or breasts..or bones..I still have my cocoa

which has the least caffeine

luv

Rica

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