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Dry, chapped hands Ingredients: 1 ounce ground almonds 1 teaspoon clear honey 2 teaspoons walnut or sunflower oil 1 teaspoon lemon juice Directions: 1. Mix all ingredients together into a thick paste. 2. Rub a heaping teaspoon all over the hands for two to three minutes and rinse off. From food consultant mond , author of Natural Superwoman Oily hair Ingredients 2 tablespoons fresh lemon juice 1/2 avocado, crushed 2 tablespoons apple cider vinegar 1 tablespoon mayonnaise Directions 1. Mix all ingredients together. 2. Apply mixture to dry hair, applying

only to the hair shaft and avoiding the scalp. Leave on for 20 minutes, then massage through to the scalp and leave on for 5 more minutes. 3. Rinse completely in very warm water for at least 2 minutes. 4. Shampoo hair twice with a deep-cleansing shampoo. Any excess mixture can be stored in a glass jar in the refrigerator for up to one week. From Hallowell, celebrity hairstylist Dry skin (face) Ingredients: 1 large peach or nectarine, skinned 3 teaspoons honey A pinch of lecithin powder or 2 tablespoons yogurt Directions: Mash the peach and honey together, add a little lecithin powder or 2 tablespoons yogurt until you have a workable paste. Pat evenly over your face and neck and around the eyes. Lie back and relax for about 10 minutes. Rinse off with

warm water, pat dry, then tone and moisturize as you normally would. From the California Tree Fruit Agreement Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats

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