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Re: RECIPES: Abeba’s Krazy Onion Rings; Abeba’s Barbecue Chips (with left over batter)

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Wow, I see no oil needed here so I can tell I will love it as I have had deliciouis onion rings, raw, but lots of oil. Thank you rawfamily.com () for sharing. Abeba’s Krazy Onion Rings --was at Raw Spirit 2006 RAWFAMILY.COM sellers her book and posted recipe in their newsletter 1 ½cups Water 2 Carrots 1-2 Dates (soaked 30 minutes) ¾ tsp Chili Powder 1 Celery Stalk 2 Tomatoes ½ cup Sundried Tomatoes (soaked 30 minutes) dash

Cayenne Pepper to taste Nama Shoyu or Celtic Sea Salt 2/3 cup Flax Seeds (soaked overnight) 8-10 Medium White Onions Blend all ingredients except flax seeds and onions. Check the taste and add salt or cayenne if necessary. Then blend in flax seeds. Mixture should be slimy and a little thick, but runny. Slice the onions very thin, using a mandolin if you have one. Coat these slices with the mixture. Arrange these closely together on teflon sheets, and drizzle more mixture on top. Dehydrate for 10-12 hours at 105 degrees. Flip onion rings and remove teflon sheet. Continue dehydrating 8-10 hours or until desired crispness is attained. Yields a full 9 trays. Note: There will likely be some extra batter. As this is the same recipe used for Abeba’s Barbecue Chips, this batter can be spoon-dropped onto teflon sheets and dehydrated along with the onion rings. Enjoy! Abeba’s book Absolutely Abeba’s Krazy Krackers is available on our website, www.rawfamily.com. ========= Enjoy. carolg

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