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COATED PECANS

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Hi Michigan group -

First I would like to say how happy I was to see how wonderful everyone is doing

at the follow up appointment/clinc held at Dr. Doroghazi's office today.

Everyone looks great. :)

I mentioned to the earlier group that I would share the pecan recipe I have. I

do have to confess that when I looked at the recipe I lied. There's sugar in

this recipe. My husband mixed this one up for me and it has been a long time

since I did it. Anyway, someone mentioned that Splenda may work as a sugar

substitute. I am going to try it. It tastes good anyway, but I had said how

surprised I was that it had no sugar. WRONG...

COATED PECANS

1 LB Pecans

1 Egg White

1 TBSP Water

1/2 Cup Sugar

1/2 tsp. Cinnamon

1/4 tsp. Chile Powder

1/4 tsp. Allspice

1/4 tsp. Salt

Beat the heck out of the egg white. Then add water.

In a separate bowl mix all fo the dry ingredients. Then mix egg white and water

with the dry mixture. Add the pecans and mix until coated.

Bake coated pecans on greased cookie sheet (I coated pan with Pam while Dave was

mixing). Bake 2 hours @ 250 degrees. During the 2 hours stir every 20 minutes.

I hope you enjoy sugar or no sugar. :)

Have a good week.

Kim Hazen

CLOS Director of Michigan

Phone: 989-450-8081

Fax: 989-671-9813

Email: Khazen@...

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Thanks Kim,,, I cant wait to make this. I think I will add less sugar and see

if it still is as good, A little sugar should be fine,,it is the 24 cupcakes

that is not !!

Hazen066@... wrote:Hi Michigan group -

First I would like to say how happy I was to see how wonderful everyone is doing

at the follow up appointment/clinc held at Dr. Doroghazi's office today.

Everyone looks great. :)

I mentioned to the earlier group that I would share the pecan recipe I have. I

do have to confess that when I looked at the recipe I lied. There's sugar in

this recipe. My husband mixed this one up for me and it has been a long time

since I did it. Anyway, someone mentioned that Splenda may work as a sugar

substitute. I am going to try it. It tastes good anyway, but I had said how

surprised I was that it had no sugar. WRONG...

COATED PECANS

1 LB Pecans

1 Egg White

1 TBSP Water

1/2 Cup Sugar

1/2 tsp. Cinnamon

1/4 tsp. Chile Powder

1/4 tsp. Allspice

1/4 tsp. Salt

Beat the heck out of the egg white. Then add water.

In a separate bowl mix all fo the dry ingredients. Then mix egg white and water

with the dry mixture. Add the pecans and mix until coated.

Bake coated pecans on greased cookie sheet (I coated pan with Pam while Dave was

mixing). Bake 2 hours @ 250 degrees. During the 2 hours stir every 20 minutes.

I hope you enjoy sugar or no sugar. :)

Have a good week.

Kim Hazen

CLOS Director of Michigan

Phone: 989-450-8081

Fax: 989-671-9813

Email: Khazen@...

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Share on other sites

FYI - Splenda is chemically from sugar but at least it doesn't have

any calories! I have never had a problem using it in things but I

feel I have to use more to get the same amount of sweetness even

though the package says you can use it 1 for 1....

in GA

> Hi Michigan group -

>

> First I would like to say how happy I was to see how wonderful

everyone is doing at the follow up appointment/clinc held at Dr.

Doroghazi's office today. Everyone looks great. :)

>

> I mentioned to the earlier group that I would share the pecan

recipe I have. I do have to confess that when I looked at the recipe

I lied. There's sugar in this recipe. My husband mixed this one up

for me and it has been a long time since I did it. Anyway, someone

mentioned that Splenda may work as a sugar substitute. I am going to

try it. It tastes good anyway, but I had said how surprised I was

that it had no sugar. WRONG...

>

> COATED PECANS

>

> 1 LB Pecans

> 1 Egg White

> 1 TBSP Water

>

> 1/2 Cup Sugar

> 1/2 tsp. Cinnamon

> 1/4 tsp. Chile Powder

> 1/4 tsp. Allspice

> 1/4 tsp. Salt

>

> Beat the heck out of the egg white. Then add water.

>

> In a separate bowl mix all fo the dry ingredients. Then mix egg

white and water with the dry mixture. Add the pecans and mix until

coated.

>

> Bake coated pecans on greased cookie sheet (I coated pan with Pam

while Dave was mixing). Bake 2 hours @ 250 degrees. During the 2

hours stir every 20 minutes.

>

> I hope you enjoy sugar or no sugar. :)

>

> Have a good week.

>

> Kim Hazen

> CLOS Director of Michigan

> Phone: 989-450-8081

> Fax: 989-671-9813

> Email: Khazen@c...

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