Lifefood Signature Soup

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LIFEFOOD SIGNATURE SOUPw/Cilantro & Lemon - 1 cucumber with peel- 1 red pepper- 2 stalks celery- 1 small tomato- 1/2 beet- 1 carrot- 1 whole lemon, yellow peel removed- 1 inch ginger root- 3 cloves garlic- 1/2 large red onion- 1 bunch cilantro- 1/2 cup fresh ground sesame seed- 2 heaping tablespoons unpasteurized miso- 1/4 C Bragg Liquid Amino's- 1/4 C favorite cold pressed oil, like flax or olive- 1/4 tsp. cayenne, to taste- charged water, about 2 1/2 cups Grind the sesame seed in your coffee grinder for a few seconds to a moist meal. Chop veggies down and assemble all ingredients into a Vitamixer blender or blender. Depending on how much gusto your blender has you may have to shred harder vegetables. This soup keeps well for a day or two in a sealed container in the refrigerator, so make some

extra tonight for tomorrow's lunch. This recipe can be found in Annie & Jubb's LifeFood Recipe Book Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats

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