Sprout loaves

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Sprout Loaf - The Hippocrates Diet, by Ann Wigmore.- 1 cup alfalfa sprouts- 1 cup lentil sprouts- 1 cup mung bean sprouts- 1/2 cup cabbage sprouts- 1 cup shelled raw almonds, ground- 1 celery stalk, diced- 1 scallion, diced- 1/2 red pepper, seeded and diced- 1 TBS. tamari (natural soy sauce)Mix ingredients in a bowl, adding just enough spring or filtered water to form a loaf. Serve on a bed of romaine lettuce. Sprout Loaf - Living Foods for Optimal Health, by Clement.- 1 cup alfalfa sprouts- 1 cup lentil sprouts-

1 cup mung bean sprouts- 1/2 cup cabbage sprouts- 1 cup shelled raw almonds, ground- 1 celery stalk, diced- 1 green onion, diced- 1/2 red bell pepper, diced- Braggs Aminos to taste- Pure waterMix ingredients in a bowl, adding just enough pure water to allow mixture to hold shape. Form mixture into a loaf. Serve on a bed of romaine lettuce. Makes 6 servings. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats __________________________________________________