Energy Cereal

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How to Make Your Own Energy CerealBy TobeWithout boasting or exaggerating, the recipe you'll finebelow is the finest, the best balanced, the most nutritiousassembled food in the whole world. Be sure no flaked,rolled grains... all whole grains.3-V Cereal Ingredients10 parts oats2 parts barley2 parts wheat2 parts rye2 parts buckwheat2 parts millet1 part sesame1 part flax2 parts alfalfa herb, powdered2 parts dried prunes2 parts dried raisins1 part dried peaches2 parts dried apricots1 part dried dates1 part dried figsCut fruit into small pieces. Thoroughly mix fruits andgrains together. Don't cook or heat... just add water --spring or well water preferred... let soak overnight.Add milk, cold or warm (never hot), if desired. Eat two tofive tablespoons every day or at least every other day.It is most advisable to soak the ingredients because

I wantto return the water that was originally in the food andthis can only be done by allowing it to soak. I get best results and the most satisfying flavor by makingenough to last me a week and keeping it in the refrigeratorand then every day or every other day taking out thequantity that I want for that meal. Following this recipe alone will provide you with energy,all day and all night, if you want it. Isn't it tragic thatmost people in the world don't know this simple answer to avery difficult problem?Right now you're thinking this is just too easy, it is justtoo simple and best of all it doesn't even cost much money.You can buy the ingredients and mix the whole concoctionyourself and it will only cost you pennies for a good bigbreakfast.Why use it only for breakfast? Use it for lunch, use it fordinner and you can mix a batch of it to last you a week forless money than it will cost

you to buy a big package ofthose cooked processed cereals that were proven byinvestigations to contain more energy in the package thanin the food.So unless you act upon this suggestion you are deprivingyourself of a body full of pep and energy.Now one more point. The best energy food in the world canbe knocked into a cocked hat if you drink a lot of boozeand if you smoke a lot of cigarettes or cigars or smoke apipe or take drugs. This food will work if you permit it towork, if you don't interfere with it.All right, now you've got the answer. Do something about itand be filled with pep all day, every day. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats

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