Freezer treats

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Carob Banana Pops - The Hippocrates Diet, by Ann Wigmore.- 4 firm bananas, peeled- 10 TBS. carob powder- 5-10 tablespoons spring or filtered waterMix carob powder with 5-10 TBS. of water warmed just enough to dissolve the powder, to make a syrup. Stick a popsicle stick into each banana, and dip each banana into the syrup. Wrap popsicles in a piece of waxed paper and place them n the freezer overnight or until fruit is frozen. Pops will stay fresh about 2 weeks if they are kept covered in the freezer. Carob Banana Ice-Bars - Living Foods for Optimal Health, by Clement.- 10 TBS.

raw carob powder- 5 to 10 TBS. pure water- 4 firm bananas, peeled- 4 Popsicle sticksMix the carob powder with the water and warm to 110° F, stirring mixture, until dissolved. Place an ice-bar stick into each banana and dip into the carob mixture. Wrap each dipped banana in a piece of waxed paper and place in freezer overnight, or until frozen. Makes 4 servings. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats __________________________________________________