OILS: Cinnamon, Cloves May Lower Cholesterol, Glucose Levels (HERBS, REMEDIES, HEALTH, TEA)

[Guest guest]

Cinnamon, Cloves May Lower Cholesterol, Glucose Levels

Just a little bit of cinnamon may lower cholesterol and blood glucose

levels. A study from the U.S. Department of Agriculture's nutrient

requirements and functions lab in Beltsville, land, confirmed

previous research showing that cinnamon can help lower both cholesterol

and glucose levels.

Researchers found that as little as quarter teaspoon of cinnamon extract

taken twice a day may also relieve arthritis and other inflammatory

conditions. Cinnamon appears to increase levels of key proteins involved

in the insulin-signaling processes, glucose transport, and a healthy

inflammatory response.

Just sprinkling powdered cinnamon on your food won't do the trick

though, because the spice is destroyed by saliva. However, cinnamon

extract capsules are available, and the researchers suggested that you

might get benefits by adding cinnamon to coffee before grinding it or

using cinnamon sticks to make tea.

The same research team also conducted a very small study, which found

that consuming one, two or three grams of cloves in capsule form for 30

days lowered glucose, triglycerides and LDL ( " bad " ) cholesterol. The

cloves had no effect on HDL ( " good " ) cholesterol. Results of both

studies were presented on April 4, 2006 at a meeting of the Federation

of American Societies for Experimental Biology.

Source: http://www.healthday.com/view.cfm?id=531953

***

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Food grade essential oils can be consumed in a cup of hot tea or placed

in gel caps to be taken internally. For more information about pure

essential oils, please see these sites:

http://wildmouse.younglivingworld.com

http://www.oil-testimonials.com/2571

~~~

[Guest guest]

Hello,

I imagine that if the spice is destroyed by saliva and it's better to use it

in capsules, to put it in tea or coffee won't have any medicinal effect

either.

Any ideas?

----- Original Message -----

From: " wildmouse " <wildmouse@...>

<undisclosed-recipients:>

Sent: Saturday, June 24, 2006 9:05 PM

Subject: OILS: Cinnamon, Cloves May Lower

Cholesterol, Glucose Levels (HERBS, REMEDIES, HEALTH, TEA)

> Cinnamon, Cloves May Lower Cholesterol, Glucose Levels

>

> Just a little bit of cinnamon may lower cholesterol and blood glucose

> levels. A study from the U.S. Department of Agriculture's nutrient

> requirements and functions lab in Beltsville, land, confirmed

> previous research showing that cinnamon can help lower both cholesterol

> and glucose levels.

>

> Researchers found that as little as quarter teaspoon of cinnamon extract

> taken twice a day may also relieve arthritis and other inflammatory

> conditions. Cinnamon appears to increase levels of key proteins involved

> in the insulin-signaling processes, glucose transport, and a healthy

> inflammatory response.

>

> Just sprinkling powdered cinnamon on your food won't do the trick

> though, because the spice is destroyed by saliva. However, cinnamon

> extract capsules are available, and the researchers suggested that you

> might get benefits by adding cinnamon to coffee before grinding it or

> using cinnamon sticks to make tea.

>

> The same research team also conducted a very small study, which found

> that consuming one, two or three grams of cloves in capsule form for 30

> days lowered glucose, triglycerides and LDL ( " bad " ) cholesterol. The

> cloves had no effect on HDL ( " good " ) cholesterol. Results of both

> studies were presented on April 4, 2006 at a meeting of the Federation

> of American Societies for Experimental Biology.

>

> Source: http://www.healthday.com/view.cfm?id=531953

>

> ***

>

> ~~~

> Food grade essential oils can be consumed in a cup of hot tea or placed

> in gel caps to be taken internally. For more information about pure

> essential oils, please see these sites:

> http://wildmouse.younglivingworld.com

> http://www.oil-testimonials.com/2571

> ~~~

>

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