Guest guest Posted May 5, 2006 Report Share Posted May 5, 2006 What is Kale? Never seen it here. Does it have another name anyone knows of? Tracey Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2006 Report Share Posted May 7, 2006 Kale is a great source of calcium – so eat lots of it! I use some every day in my blender smoothie. Carol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2006 Report Share Posted May 7, 2006 What is the other mineral that is supposed to be taken with calcium? Is it magnesium? Supposed to help it to absorb into the system? I am wondering because my pregnant daughter is being told by her "doctor" that she need to be drinking mega amounts of milk and take suppliments for calcium. I of course gave her a list of foods high in calcium, and told her about what "milk" really is, the stuff you buy from stores, and how our bodies are made to utilize natural sources, not artificial sources. Here's an interesting aside for those of a spiritual bend. We are told in Scripture that all that our Creator made is good for us, if in moderation and shrewdly. I tend to agree. But most of what we consume is not Creator-made, but man-made. And look at the consequences. Sweetly broken, wholly surrenderedCarol Minnick <carolminnick@...> wrote: Kale is a great source of calcium – so eat lots of it! I use some every day in my blender smoothie. Carol goes everywhere you do. Get it on your phone. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2006 Report Share Posted May 7, 2006 Vitamin D I think. Kathy L.Angeldestiny's Dream NurseryRomanticsilk Craftswww.romanticsilk.comCanadian Reborn Doll Artistshttp://ca./group/CanadianRebornDollArtists/ London Cage Bird ConnectionLondon_Cage_Bird_Connection/?yguid=192859316 ----- Original Message ----- From: health Sent: Sunday, May 07, 2006 10:29 AM Subject: Re: Re: Kale What is the other mineral that is supposed to be taken with calcium? Is it magnesium? Supposed to help it to absorb into the system? I am wondering because my pregnant daughter is being told by her "doctor" that she need to be drinking mega amounts of milk and take suppliments for calcium. I of course gave her a list of foods high in calcium, and told her about what "milk" really is, the stuff you buy from stores, and how our bodies are made to utilize natural sources, not artificial sources. Here's an interesting aside for those of a spiritual bend. We are told in Scripture that all that our Creator made is good for us, if in moderation and shrewdly. I tend to agree. But most of what we consume is not Creator-made, but man-made. And look at the consequences. Sweetly broken, wholly surrenderedCarol Minnick <carolminnick@...> wrote: Kale is a great source of calcium – so eat lots of it! I use some every day in my blender smoothie. Carol goes everywhere you do. Get it on your phone. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2006 Report Share Posted May 7, 2006 Yes, magnesium. Without magnesium, the calcium will not be absorbed properly. In fact, magnesium is absolutely critical to good health and many dis-eases are caused by it's deficiency. My whole body aches when I am low in it. If you get a supplement, make sure it is one without starch, sugar, fillers, etc.... Hope this helps. Peace, Mouse wrote: > What is the other mineral that is supposed to be taken with calcium? > Is it magnesium? Supposed to help it to absorb into the system? > > I am wondering because my pregnant daughter is being told by her > " doctor " that she need to be drinking mega amounts of milk and > take suppliments for calcium. I of course gave her a list of foods > high in calcium, and told her about what " milk " really is, the stuff > you buy from stores, and how our bodies are made to utilize natural > sources, not artificial sources. > > Here's an interesting aside for those of a spiritual bend. We are told > in Scripture that all that our Creator made is good for us, if in > moderation and shrewdly. I tend to agree. But most of what we consume > is not Creator-made, but man-made. And look at the consequences. > > > Sweetly broken, wholly surrendered Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 8, 2006 Report Share Posted May 8, 2006 Actually, I think ALL minerals should be taken. I don’t single any out, like take just calcium and magnesium for bones. Your bones are made up of all minerals I think, not just those two. Carol From: " " deuteronomy2929@... What is the other mineral that is supposed to be taken with calcium? Is it magnesium? Supposed to help it to absorb into the system? Quote Link to comment Share on other sites More sharing options...
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