Guest guest Posted April 19, 2006 Report Share Posted April 19, 2006 Swiss Breakfast This Swiss Breakfast recipe has a great tasting combination of flavors that give you both natural sweetness and tartness. It is good served hot or cold, making it a good, comforting meal all year round. It’s worth making a big batch to have on hand. Prep and Cook Time: 10 minutes Ingredients: 4 cups oats1 tsp cinnamon½ cup raisins½ cup sliced almonds½ cup dried apricots chopped½ cup sunflower seeds4 chopped dates¼ cup dried cranberries Directions: Mix all ingredients together. The above amount of ingredients will make about 8 servings. This can be kept so it’s ready for future use. For 2 servings bring 2 cups water to a boil. Add 1 ¼ cups Swiss Breakfast. Turn heat to low and cook uncovered, stirring occasionally until water is absorbed, about 7 minutes. Cover, and set for about 2 minutes before serving. Serve with a touch of low fat milk or unsweetened soy milk. Healthy Cooking Tips: Make sure you use rolled oats for this recipe. It has the best consistency for this application. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ How low will we go? Check out Messenger’s low PC-to-Phone call rates. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2006 Report Share Posted April 19, 2006 I would sub almond or rice milk or eat it raw. SuziSuzanne <suziesgoats@...> wrote: Swiss Breakfast This Swiss Breakfast recipe has a great tasting combination of flavors that give you both natural sweetness and tartness. It is good served hot or cold, making it a good, comforting meal all year round. It’s worth making a big batch to have on hand. Prep and Cook Time: 10 minutes Ingredients: 4 cups oats1 tsp cinnamon½ cup raisins½ cup sliced almonds½ cup dried apricots chopped½ cup sunflower seeds4 chopped dates¼ cup dried cranberries Directions: Mix all ingredients together. The above amount of ingredients will make about 8 servings. This can be kept so it’s ready for future use. For 2 servings bring 2 cups water to a boil. Add 1 ¼ cups Swiss Breakfast. Turn heat to low and cook uncovered, stirring occasionally until water is absorbed, about 7 minutes. Cover, and set for about 2 minutes before serving. Serve with a touch of low fat milk or unsweetened soy milk. Healthy Cooking Tips: Make sure you use rolled oats for this recipe. It has the best consistency for this application. How low will we go? Check out Messenger’s low PC-to-Phone call rates. Quote Link to comment Share on other sites More sharing options...
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