For adults or babies

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Spinach Coconut 1 cup spinach (medium packed) 1/2 cup coconut meat (fresh or soaked raw shredded coconut) 3 Tablespoons coconut milk or soak water from the shredded coconut pinch of Celtic Sea salt. Blend until smooth in a food processor using the "s" blade or a baby food grinder. Strain if you wish. Quick and Easy Apple Pie/Apple Sauce 2 apples (chopped or blended) 2 tablespoons of flax oil 1 tsp. Bragg's Liquid Aminos 1 tsp. cinnamon Blend apples for applesauce or leave chunky for

those who would like to chew. You will not believe how delicious simple recipe is until you try it. Creamy Apple Sauce 2 apples 1/4 cup raisins 1/2 cup of almonds 1/4 cup filtered water cinnamon and nutmeg (optional) Cover raisins with filtered water for 1 hour. Blend raisins soak water almonds and apples until smooth. Sprinkle on spices Coconut Corn 1 cup fresh or frozen raw organic corn (thawed) 1/2 stalk celery 1/4 cup coconut fresh or shredded pinch of salt Process in a food processor using the "s" blade until smooth. This is so delicious and sweet your whole family will be asking for it. Recipe by Macy Coconut Corn with Chopped Spinach 1 cup fresh or frozen raw organic corn (thawed) 1/2 stalk celery 1/4 cup coconut fresh or shredded 1/2 cup spinach pinch of salt Process in a food processor using the "s" blade until smooth. Carrot Cornacopia 1 cup carrots 1/4 cup

water 1/4 avocado 1/2 cup corn Process in a food processor using the "s" blade until smooth. Recipe by Macy Creamy Apple 1 apple 1/4 avocado Process in a food processor using the "s" blade until smooth. Recipe by Macy Creamy Pear 1 Pear 1/4 avocado Process in a food processor using the "s" blade until smooth. Recipe by Macy Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/

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