Guest guest Posted February 22, 2006 Report Share Posted February 22, 2006 Makes 2 litres. 1 cup of wheat grains, from a health food store. 2 litres of water. 2 litre mason jar (wide mouthed). INSTRUCTIONS METHOD 11. Add the wheat grains to the mason jar. Fill with water and cover with gauze, held securely in place with an elastic band. 2. Leave the jar on a kitchen bench out of direct sunlight. Give the jar a gentle twirl, but not a shake, every 12 hours. Once a light foam develops the Rejuvelac it should be ready for use. It may take anywhere from 2-5 days to ferment the Rejuvelac depending on the ambient temperature. In hot weather where it may ferment too quickly (around 24 hours) it is possible for the Rejuvelac go putrid. Rejuvelac should have a pleasant yeasty smell with a lemon like flavour. 3. Decant the Rejuvelac into a flagon and refrigerate. Refill the jar with water and ferment for another 24-36 hours to make a second culture. Decant the Rejuvelac and discard the wheat grains. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ Use Photomail to share photos without annoying attachments. Quote Link to comment Share on other sites More sharing options...
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