Top 12 anti-inflamatory herbs and spices

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The Top 12 anti-inflamatory Herbs and Spices Many herbs and spices fall within the category of powerful anti-inflammatory superfoods because they are rich in phytochemicals. Researchers from Michigan University have found, for example, that holy basil has anti-inflammatory activity compared to ibuprofen, naproxen, and aspirin. Why are anti-inflammatory foods important for good health? Because inflammation is suspected to play a key role in heart disease, cancer, atherosclerosis, arthritis, asthma, allergies, and more. Why not sprinkle some of these powerful healing herbs and spices on your foods? Here are the top 12 anti-inflammatory herbs and spices. GingerTurmeric Black Pepper Cinnamon Rosemary Basil Cardamon Chives Cilantro Cloves Garlic Parsley Herbs work on inflammation in a multi-faceted holistic and balanced way without the side

effects of drugs. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/

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