Guest guest Posted January 25, 2006 Report Share Posted January 25, 2006 Okay, yesterday was an interesting day. I felt quite good though a little run down and low on energy. I also allowed temptation to overcome my will and fell into a quite small portion of raw leafy green salad. This would not be so bad if I had actually been hungry but I was not in the least, quite interesting physical/mental/emotional observation. Note to anyone who wishes to fast....Don't be around where others are eating. Makes it really tough. However, this morning I did manage my first bowel movement since beginning this fast so I guess the little bit of fiber may have helped. I can tell you I do feel a lot better but am back to steeling my will and not refusing food but following what my body wishes. My gum is still slightly swollen and sore but getting much better all the time. I am experiencing some low energy levels at times and some energy spikes at times. I am not experiencing any other more stomach or lower back pains right now so that is good. Will post more later. Hmmm...then again, maybe my mind was telling me that a little fiber would help with the BM. Intersesting how the body/mind connection works. -- Peace be with you, all. Don " Quai " Eitner " Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal and wakes in man. " Nearly all men die of their remedies, and not of their illnesses. ~Jean Baptiste Molière, Le Malade Imaginaire The obstacle is the path. ~Zen Proverb Quote Link to comment Share on other sites More sharing options...
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