Thyme

[Guest guest]

Thyme was grown in monastery gardens in southern France and in Spain and Italy during the Middle Ages for use as a cough remedy, digestive aid and treatment for intestinal parasites. A solution of thyme's most active ingredient, thymol, thyme's most active ingredient, is used in such over-the-counter products as Listerine mouthwash and Vicks VapoRub because of its well-known antibacterial and antifungal properties. Thymol apparently also has a therapeutic effect on the lungs. Ingesting or inhaling the oil helps to loosen phlegm and relax the muscles in the respiratory tract. In Germany, concoctions of thyme are frequently prescribed for coughs,

including those resulting from whooping cough, bronchitis and emphysema. In the United States, thyme extract was included in a popular cough syrup, Pertussin that is no longer on the market. Thyme is used in herbal teas prepared for colds and flu's. In addition, thyme has antifungal properties and can be used against athlete's foot. Taking thyme to make a tea, use two teaspoons of dried herb per cup of boiling water and steep for ten minutes. Add sage to the tea if you have a nagging cough. The Food and Drug Administration includes thyme on its list of herbs generally regarded as safe, but large doses may cause intestinal problems. If you experience diarrhea or bloating, cut back on the amount you're using or discontinue use altogether. A stronger tea is useful as a

mouthwash or rinse to treat sore gums. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/

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[Guest guest]

Hello,

I would like to add that Thyme is emetic, (it promotes vomit) so it's important to use a small quantity for internal use.

Rena

THYME

You probably have this herb in your cupboard to flavor salads, sauces etc. but what you may not know is how this incredible herb can also be considered as part of your medicine cabinet as well.

This lovely aromatic herb has been used as medicine throughout history especially for chest and respiratory problems. Researchers have found that thyme contains a volatile oil known as thymol. It is this oil that acts as an antiseptic and disinfectant.

For respiratory problems such as bronchitis or asthma, an easy, effective homemade remedy can be made by finely chopping thyme (about a tsp.) with a spoon of local honey. This soothes the lungs and air passages. You can also make a tea with water, honey and thyme. Add a little lemon if you like and relax, let the herb do its magic. Thyme has been known to expel parasites in the body so drinking this tea daily can be very beneficial.

Other benefits for drinking a tea brewed with thyme, is that it is useful for easing menstrual cramps and PMS. It can aid in digestion and help dissolve and remove mucus from the intestinal tract. It has even been used to eliminate nightmares for children. Thyme tea has a pleasant flavor and mixed with a bit of honey and lemon makes for a nice warm soothing drink children will enjoy.

Because of the disinfectant properties of thyme you can also clean a sick room by making a tea solution with boiled water, a bit of soap and thyme. Allow the solution to cool and then strain into a clean spray bottle. You can clean all hard surfaces with it. It is also great for cleaning and disinfecting your cutting board instead of using harsh chemical cleaners which can linger there. The chemicals can kill bacteria but so does thyme. A natural cleaner makes more sense.

Thyme has also been known as a food preservative. It has antimicrobial properties which make the leftover food last longer. You may also apply a mixture of honey and thyme to small wounds to prevent infection.

Insects do not like thyme so planting some in your garden can help keep the insect population down. If you don't mind the fragrance you can even make your own insect repellant. You'll need:

2 ounces of distilled water2 ounces of olive oil or castor oil10 drops of eucalyptus tincture15 drops of thyme tincture.

Put the water into a deep bowl and with a whisk, slowly add the oil to the water until it is creamy. Continue whisking while you add the herbal tinctures. Place in a jar or lotion bottle and use when needed. It is a very simple inexpensive and safe way to repel insects and enjoy the outdoors.

Thyme has a variety of flavonoids (which is a water soluble polyphenol) such as thymonin, luteolin, apigenin and naringenin which makes it a good source as an anti-oxcidant. Thyme also is a good source of iron, manganese, calcium and fiber.

Nature has its way of making things right and thyme is a wonderful versatile herb that can easily be incorporated in your everyday life.

Enjoy!

Suzi

List Owner

health/

http://360./suziesgoats

What is a weed? A plant whose virtues have not yet been discovered.

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[Guest guest]

But I LOVE a big handful whizzed up in salad dressing.

Gayla Always Enough RanchAcampo, Californiaaeranch@...

THYME

You probably have this herb in your cupboard to flavor salads, sauces etc. but what you may not know is how this incredible herb can also be considered as part of your medicine cabinet as well.

This lovely aromatic herb has been used as medicine throughout history especially for chest and respiratory problems. Researchers have found that thyme contains a volatile oil known as thymol. It is this oil that acts as an antiseptic and disinfectant.

For respiratory problems such as bronchitis or asthma, an easy, effective homemade remedy can be made by finely chopping thyme (about a tsp.) with a spoon of local honey. This soothes the lungs and air passages. You can also make a tea with water, honey and thyme. Add a little lemon if you like and relax, let the herb do its magic. Thyme has been known to expel parasites in the body so drinking this tea daily can be very beneficial.

Other benefits for drinking a tea brewed with thyme, is that it is useful for easing menstrual cramps and PMS. It can aid in digestion and help dissolve and remove mucus from the intestinal tract. It has even been used to eliminate nightmares for children. Thyme tea has a pleasant flavor and mixed with a bit of honey and lemon makes for a nice warm soothing drink children will enjoy.

Because of the disinfectant properties of thyme you can also clean a sick room by making a tea solution with boiled water, a bit of soap and thyme. Allow the solution to cool and then strain into a clean spray bottle. You can clean all hard surfaces with it. It is also great for cleaning and disinfecting your cutting board instead of using harsh chemical cleaners which can linger there. The chemicals can kill bacteria but so does thyme. A natural cleaner makes more sense.

Thyme has also been known as a food preservative. It has antimicrobial properties which make the leftover food last longer. You may also apply a mixture of honey and thyme to small wounds to prevent infection.

Insects do not like thyme so planting some in your garden can help keep the insect population down. If you don't mind the fragrance you can even make your own insect repellant. You'll need:

2 ounces of distilled water2 ounces of olive oil or castor oil10 drops of eucalyptus tincture15 drops of thyme tincture.

Put the water into a deep bowl and with a whisk, slowly add the oil to the water until it is creamy. Continue whisking while you add the herbal tinctures. Place in a jar or lotion bottle and use when needed. It is a very simple inexpensive and safe way to repel insects and enjoy the outdoors.

Thyme has a variety of flavonoids (which is a water soluble polyphenol) such as thymonin, luteolin, apigenin and naringenin which makes it a good source as an anti-oxcidant. Thyme also is a good source of iron, manganese, calcium and fiber.

Nature has its way of making things right and thyme is a wonderful versatile herb that can easily be incorporated in your everyday life.

Enjoy!

Suzi

List Owner

health/

http://360./suziesgoats

What is a weed? A plant whose virtues have not yet been discovered.

Be a better friend, newshound, and know-it-all with Mobile. Try it now.