Guest guest Posted April 12, 2006 Report Posted April 12, 2006 Hi everyone I'm writing from East Anglia in UK. I've been taking coconut oil for a couple of months now - no weight loss but an amazing increase in my energy levels! Because coconut oil is very expensive in the UK and quite difficult to come by (I buy it on eBay!) I wonder if anyone knows if Creamed Coconut has similar benefits to the oil and, if so, how much one should take instead of the recommended 50mg/day of the oil. I can find no mention of Creamed Coconut in any of the books on the subject that I've read and would really appreciate receiving any info on it. Thanks Quote
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