Re:Coconut oil for sinuses

[Guest guest]

> I have irritated sinuses. Does anyone use coconut oil for relief of

> sinus problem? If so, how to you do it?

I thought I was already balancing my omega-6 oil intake with

omega-3 cod-liver oil, but I wasn't; in just three days my

chronic sinus inflammation went away when I further reduced the

omega-6 oils by eliminating the 1/4 pound or so of nuts I was

eating.

Hats off to Chilton's book Inflammation Nation, which spelled out

essential fatty acid imbalance with sufficient detail to give me

pause.

Duncan