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I'm not sure but I think that is backwards. Fresh first, then frozen, then

canned.

Fritcher <CarbJunky@...> wrote: auntjudyg wrote:

> Dr. D stresses natural, fresh, organic, yes. Canned products are okay.

> Foods frozen by flash freezing are also not good.

No frozen, huh? That sucks. LOL. Guess that brings up another question -

if I buy a ton of fresh and can it myself, would that be ok?

F.

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I would concentrate on the big stuff. Your main foods, in the freshest,

healthiest state possible. Don't worry too much about condiment type things.

Start listening to your body on what it likes and what makes it feel good.

auntjudyg <auntjudyg@...> wrote:

>

> Should I avoid all canned products and stick to all

> natural, fresh, organic, etc?

Dr. D stresses natural, fresh, organic, yes. Canned products are

okay. Foods frozen by flash freezing are also not good.

> Red wine is neutral - what about red wine vinegar?

Vinegars, in general, are avoids for type O. The exception is cider

vinegar, which is neutral for type O secretors.

> How important is the secretor/non-secretor thing? What's the best

way

> around that if you don't know your status?

It does change some food values. 80 percent of people are secretors,

so the guideline is to follow secretor values unless you test

otherwise. You might want to keep an eye on the differences in the

foodlist to see whether it makes sense for you.

Judy in Connecticut

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kathy matthews wrote:

> I'm not sure but I think that is backwards. Fresh first, then frozen, then

canned.

>

I would think that as long as I didn't add anything to the food when

adding it to the jars it would be pretty close to it's natural state. I

know fresh is best, but it's not always easy to get or at a good price.

I like to bulk shop and cook. This keeps me from hitting the drive

through or making a call to the local pizza shop to get a meal on the

table. :)

Does cooking alter the lectins? Fresh as in raw? Or is a tomato is a

tomato is a tomato? :)

F.

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Re: Re: Question

> kathy matthews wrote:

>> I'm not sure but I think that is backwards. Fresh first, then frozen,

>> then canned.

>>

> I would think that as long as I didn't add anything to the food when

> adding it to the jars it would be pretty close to it's natural state. I

> know fresh is best, but it's not always easy to get or at a good price.

> I like to bulk shop and cook. This keeps me from hitting the drive

> through or making a call to the local pizza shop to get a meal on the

> table. :)

>

> Does cooking alter the lectins? Fresh as in raw? Or is a tomato is a

> tomato is a tomato? :)

>

> F.

>

>

>

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Please ignore my previous e-mail. I accidentally sent it before I typed it.

Isn't that one of the signs of aging??? LOL

Anyway, what I was going to say is that I have read that there is something

good in cooked tomatoes that is at a higher level than in raw tomatoes.

Can't remember what the good thing was but tomato sauce and spaghetti sauce,

etc. has more of it than in fresh tomatoes.

Regards,

Sharon (Ontario) Canada

Re: Re: Question

> kathy matthews wrote:

>> I'm not sure but I think that is backwards. Fresh first, then frozen,

>> then canned.

>>

> I would think that as long as I didn't add anything to the food when

> adding it to the jars it would be pretty close to it's natural state. I

> know fresh is best, but it's not always easy to get or at a good price.

> I like to bulk shop and cook. This keeps me from hitting the drive

> through or making a call to the local pizza shop to get a meal on the

> table. :)

>

> Does cooking alter the lectins? Fresh as in raw? Or is a tomato is a

> tomato is a tomato? :)

>

> F.

>

>

>

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Sharon Ferris wrote:

> Please ignore my previous e-mail. I accidentally sent it before I typed it.

Isn't that one of the signs of aging??? LOL

>

> Anyway, what I was going to say is that I have read that there is something

good in cooked tomatoes that is at a higher level than in raw tomatoes. Can't

remember what the good thing was but tomato sauce and spaghetti sauce, etc. has

more of it than in fresh tomatoes.

>

I think it's lycopene.

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Thanks . That was the word I was looking for.

Re: Re: Question

> Sharon Ferris wrote:

>> Please ignore my previous e-mail. I accidentally sent it before I typed

>> it. Isn't that one of the signs of aging??? LOL

>>

>> Anyway, what I was going to say is that I have read that there is

>> something good in cooked tomatoes that is at a higher level than in raw

>> tomatoes. Can't remember what the good thing was but tomato sauce and

>> spaghetti sauce, etc. has more of it than in fresh tomatoes.

>>

> I think it's lycopene.

>

>

>

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If I was not supposed to eat all the frozen veggies I do up each summer from

my garden, we would not have any in the winter.

I would think frozen is better then none, and then we have some canned also,

to fill in.

Emmi

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E. Andersen wrote:

> If I was not supposed to eat all the frozen veggies I do up each summer from

my garden, we would not have any in the winter.

> I would think frozen is better then none, and then we have some canned also,

to fill in.

> Emmi

>

There you go. Give me a garden or a farmer's market within walking

distance and I'll go daily to get the freshest of the fresh. Barring

that, I'll take what I can get. :)

You know, when DH and I were discussing what of our stuff we wanted to

bring to our new house and what we were going to get rid of, our deep

freezer came up for discussion. I told him that I was thinking of

getting rid of it. Unless I went and bought a cow and got it butchered.

Now that I'm researching ER4YT, that discussion doesn't seem so much

like a joke anymore. :) I would be in heaven if I could find a farm

nearby that raised pasture beef and I'd so go and buy one! :)

F.

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oh, I wouldn't know how to get along if I didn't have my 2 freezers. We buy

beef from a friend and raise our own lambs and chickens, so they are put to

good use.

(Freeze fruit too, if we can get some, the blossoms freeze here in spring

most any year at this high altitude 5000ft. )

Emmi

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In a message dated 3/9/2006 1:42:34 PM Eastern Standard Time,

CarbJunky@... writes:

No frozen, huh?

I eat frozen food all of the time. Much more than canned. Canned foods have

many avoids (salt, preservatives, etc). Eat fresh as much as you can. Get

into the habit of cooking. Something easy that you can open, heat, and eat is

probably not good for you--LOL. This diet will heal you and bolster your

immune system to a point where you can easily fight off the effects of

preservatives, disease, avoids, etc.

Max

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In a message dated 3/9/2006 2:23:13 PM Eastern Standard Time,

CarbJunky@... writes:

Fresh as in raw?

Fresh as in fresh ground beef or a roast or steak that you cook. Same for

vegetables. I eat both raw and cooked vegetables, as well as, frozen. If you

live on TV dinners, you will not get better.

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Sure, why not?

Re: Re: Question

auntjudyg wrote:

> Dr. D stresses natural, fresh, organic, yes. Canned products are okay.

> Foods frozen by flash freezing are also not good.

No frozen, huh? That sucks. LOL. Guess that brings up another question -

if I buy a ton of fresh and can it myself, would that be ok?

F.

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Flash frozen protein (fish, meat) should be avoided, but fruits and

vegetables are fine, and anything frozen in a regular home freezer is fine

too. Protein, when flash-frozen, produces polyamines, which you don't want

too much of in your digestive tract. If there isn't another option,

counteract it somewhat with darkly-pigmented berries or walnuts, or green

tea (I think), which lower polyamines.

Re: Re: Question

Sure, why not?

Re: Re: Question

auntjudyg wrote:

> Dr. D stresses natural, fresh, organic, yes. Canned products are okay.

> Foods frozen by flash freezing are also not good.

No frozen, huh? That sucks. LOL. Guess that brings up another question -

if I buy a ton of fresh and can it myself, would that be ok?

F.

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In a message dated 3/9/2006 2:23:13 PM Eastern Standard Time,

CarbJunky@... writes:

I like to bulk shop and cook.

Buy in bulk and freeze or can what you don't eat if you can. The point is

that the food started out unprocessed. Processed foods are full of nasty stuff

and that's why half of America is fat and sick.

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In a message dated 3/9/2006 5:12:54 PM Eastern Standard Time,

salbud@... writes:

I don't remember for sure, so I don't want to say what the flash freeze

method is.

You mean freeze frying?

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The difference is the method of freezing. I've read the argument about frozen

versus fresh. If you are freezing at home that is natural and no problem. I

don't remember for sure, so I don't want to say what the flash freeze method is.

Re: Re: Question

If I was not supposed to eat all the frozen veggies I do up each summer from

my garden, we would not have any in the winter.

I would think frozen is better then none, and then we have some canned also,

to fill in.

Emmi

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I don't know what nearby is, Mellissa. You might put an add in the paper in the

wanted section and see if anything is within driving distance. Of course I live

is a small town country area.

Re: Re: Question

E. Andersen wrote:

> If I was not supposed to eat all the frozen veggies I do up each summer from

my garden, we would not have any in the winter.

> I would think frozen is better then none, and then we have some canned also,

to fill in.

> Emmi

>

There you go. Give me a garden or a farmer's market within walking

distance and I'll go daily to get the freshest of the fresh. Barring

that, I'll take what I can get. :)

You know, when DH and I were discussing what of our stuff we wanted to

bring to our new house and what we were going to get rid of, our deep

freezer came up for discussion. I told him that I was thinking of

getting rid of it. Unless I went and bought a cow and got it butchered.

Now that I'm researching ER4YT, that discussion doesn't seem so much

like a joke anymore. :) I would be in heaven if I could find a farm

nearby that raised pasture beef and I'd so go and buy one! :)

F.

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What is wrong with frozen food?

Re: Re: Question

auntjudyg wrote:

> Dr. D stresses natural, fresh, organic, yes. Canned products are okay.

> Foods frozen by flash freezing are also not good.

No frozen, huh? That sucks. LOL. Guess that brings up another question -

if I buy a ton of fresh and can it myself, would that be ok?

F.

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What are polyamines and what do they do?

Re: Re: Question

auntjudyg wrote:

> Dr. D stresses natural, fresh, organic, yes. Canned products are okay.

> Foods frozen by flash freezing are also not good.

No frozen, huh? That sucks. LOL. Guess that brings up another question -

if I buy a ton of fresh and can it myself, would that be ok?

F.

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Toxic byproducts. Sorry I don't have more technical details.

Bumpas <lindabumpas@...> wrote: What are polyamines and what do

they do?

Re: Re: Question

auntjudyg wrote:

> Dr. D stresses natural, fresh, organic, yes. Canned products are okay.

> Foods frozen by flash freezing are also not good.

No frozen, huh? That sucks. LOL. Guess that brings up another question -

if I buy a ton of fresh and can it myself, would that be ok?

F.

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  • 3 weeks later...
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There is some decent information at this site:

http://www.magicfoundation.org/www/docs/115/turner_syndrome.html

_____

From: dwarfism [mailto:dwarfism ] On Behalf

Of Kim

Sent: Wednesday, April 05, 2006 2:46 PM

dwarfism

Subject: Question

Do any of you know anything at all or have experience with Mosaic

's Syndrome? My 14 year old daughter has just been diagnosed

with it?

Thank you so much.

Kim

===

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