Yummy recipe found

[Guest guest]

Hi everyone sorry for the delay, I had misplaced my recipe

for " Yummys " . I don't always do it the same way, but wanted to post

the original starting place for everyone.

Yummy's

½ cup Virgin Coconut Oil (URI product)

½ cup Organic semi sweet Choc. (choc. Chips or baking choc.)

2 cups Organic rolled oats

½ cup Organic raisins (Trader Joe " s)

½ cup sliced almonds

3 or 4 Tablespoons Food and Fiber (URI product)

2 Tablespoons Sweet Careet (URI product)

*Add whatever else you want. Some things I've tried: Sunflower Seeds,

Sesame Seeds, and Pumpkin Seeds

Combine all the dry ingredients in a large bowl.

Melt the choc. and the coconut oil in a pan over low heat (do not use

the microwave) Pour over the dry ingred. and stir well. Shape anyway

you want or put into a glass pan. Refrigerate. The coconut oil and

choc will harden and you can cut them.