Re: Ways to take coconut oil

[Guest guest]

Put a light coat on your skin or cook with it.

[Guest guest]

You can use it on anything and everything. I use it on my oatmeal in the

morning, in my tea, in fact, I never drink tea without it anymore. Got so used

to tea with C O that I don't like to drink tea without it.. I use it in

everything I cook, eggs, veggies, you can spread it on toast or muffins on

everything you would use butter. I use it also on my hair, my face at night, I

also

use it as my deodorant and have been using it for that since the summer,. And

it works very well. I love coconut oil and am so glad I found it. Hope this

was helpful.

good luck, angela

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[Guest guest]

A few suggestions from Coconutty.co.uk:

Eat it:

* Eat off the spoon as a health supplement

* Blend into smoothies

* Use in baking in place of butter

* Use for frying and roasting

* Use as a delicious spread (replace butter/margarine)

* Use in raw chocolate making

* Use in 'the coconut diet' and other

low-carb/low-GI/dairy-free/vegan/raw diets

Apply it:

* Body and face moisturiser

* Baby oil (safe to swallow)

* Hand cream for dry hands

* Foot balm to sooth feet and assist dry skin

* Massage oil

* Emollient for problem skin

* Hair detangler - apply to ends

* Hair prewash - leave in overnight

* Soothing lip-balm (doesn't create reliancy)

* Bath oil for silky soft skin

* Indian Head Massage

* Scalp softener for dry, flaky scalp

* Suntanning oil and after-sun lotion

* Natural lubricant

* Makeup remover

* Toothpaste (add clove, fennel or peppermint)

* Aftershave balm - soothes and moisturizes

* Healthy pets -use in diet and on coat

* Soap making base oil

* Natural deodorant - anti-bacterial

http://www.coconutty.co.uk

>

> Please give me some ideas other than eating it off the spoon.

>

> thanks diana

>