Guest guest Posted September 24, 2004 Report Share Posted September 24, 2004 :Message: 3425 From: michbrazier@a... Received: Fri Sep 24, 2004 1:44 PM :Subject: Re: virgin coconut oil *should* taste and smell like coconut. : :Actually, I mentioned that I did like the smell and taste of coconut in the virgin :coconut oil. However, I don't want EVERYTHING I cook in it to necessarily :taste and smell like coconuts. If I did, I would simply eat :coconuts all day. :No puzzle here, really.... I think I read somewhere that palm oil and palm butter are odorless, tasteless, and contain similar medium chain fats as well as being less expensive than the virgin CocoNut oil. You might consider the palm butter where the coconut oil wouldn't be appropriate due to the coconut aroma. The butter is supposed to have slightly more of the medium chain saturated fats than the oil. Darrell Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2004 Report Share Posted September 25, 2004 Does palm oil have lauric acid too? Just curious. ----- Original Message ----- From: Darrell You might consider the palm butter where the coconut oil wouldn't be appropriate due to the coconut aroma. The butter is supposed to have slightly more of the medium chain saturated fats than the oil. Darrell Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2004 Report Share Posted September 26, 2004 > Does palm oil have lauric acid too? Just curious. > > Yes, but not much -- .1%. For more information on the compostiion of common food oils, download the oils analysis spreadsheet or the picture in the references section at: http://members.shaw.ca/duncancrow/coconut-oil.html regards, Duncan Crow duncancrow/ --- live and help live... --- Quote Link to comment Share on other sites More sharing options...
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