RE: Coconut Oil Anniversary!

[Guest guest]

Sharon M,

Congratulations in maintaining your weight. Aside from coconut oil, what diet

did you follow?

Coconut Oil Anniversary!

I've been on coocnut oil one year now! I began just before Easter last

year.

Results:

I don't use the scale much. My " gold standard " is a pair of trousers which

were my favourites in 1983 but have not fitted me in all the years in

between - and I could not bear to throw away. After a few weeks on coconut

oil last year I finally got into them again.

Guess what: they still fit!

Sharon M

[Guest guest]

Lots of fruit and vegetables, seeds and nuts, dairy products - that's at the

basis of it. Generally low carb. But actually I am not keepung to a diet. I

eat what I want when I want - I'm not " trying " to maintian my wright - it

seems automatic!

Sharon M

Re: Coconut Oil Anniversary!

Sharon M,

Congratulations in maintaining your weight. Aside from coconut oil, what

diet did you follow?

Coconut Oil Anniversary!

I've been on coocnut oil one year now! I began just before Easter last

year.

Results:

I don't use the scale much. My " gold standard " is a pair of trousers

which

were my favourites in 1983 but have not fitted me in all the years in

between - and I could not bear to throw away. After a few weeks on

coconut

oil last year I finally got into them again.

Guess what: they still fit!

Sharon M

[Guest guest]

Sharon M.

Thanks.

RE: Coconut Oil Anniversary!

Lots of fruit and vegetables, seeds and nuts, dairy products - that's at the

[Guest guest]

.... and of course there are the side effects of much better skin, much

better hair and NO dandruff (which I've had as long as I can remember!)

Sharon m