diet advice

[Guest guest]

hi everyone

i " m new to this whole thing just started week four on meds. i've lost

25 lbs since diagnosis about 2 months ago. what is healthy for us to

eat? my md said healthy balanced diet no real specifics. I am avoiding

red meat...is dairy bad too? i do like ice cream but i have found soy

ice cream can we have that? so far the md has not mentioned supplements

at all i do take tons of other meds for another serious medical

condition (SCI) but i just want to know what is healthy. i am trying to

be high fiber salad veggies etc ice cream is my only real problem (love

it) but havent had it much since diagnosis not hungry at all. i make

myself eat applesauce bananas and all bran cereal bars etc...

let me know what you guys think

Thanks

Caren

ps i ordered a hepc cookbook good idea? anyone have any cookbooks they

love?

[Guest guest]

hi everyone

i " m new to this whole thing just started week four on meds. i've lost

25 lbs since diagnosis about 2 months ago. what is healthy for us to

eat? my md said healthy balanced diet no real specifics. I am avoiding

red meat...is dairy bad too? i do like ice cream but i have found soy

ice cream can we have that? so far the md has not mentioned supplements

at all i do take tons of other meds for another serious medical

condition (SCI) but i just want to know what is healthy. i am trying to

be high fiber salad veggies etc ice cream is my only real problem (love

it) but havent had it much since diagnosis not hungry at all. i make

myself eat applesauce bananas and all bran cereal bars etc...

let me know what you guys think

Thanks

Caren

ps i ordered a hepc cookbook good idea? anyone have any cookbooks they

love?

[Guest guest]

hi everyone

i " m new to this whole thing just started week four on meds. i've lost

25 lbs since diagnosis about 2 months ago. what is healthy for us to

eat? my md said healthy balanced diet no real specifics. I am avoiding

red meat...is dairy bad too? i do like ice cream but i have found soy

ice cream can we have that? so far the md has not mentioned supplements

at all i do take tons of other meds for another serious medical

condition (SCI) but i just want to know what is healthy. i am trying to

be high fiber salad veggies etc ice cream is my only real problem (love

it) but havent had it much since diagnosis not hungry at all. i make

myself eat applesauce bananas and all bran cereal bars etc...

let me know what you guys think

Thanks

Caren

ps i ordered a hepc cookbook good idea? anyone have any cookbooks they

love?

[Guest guest]

hi everyone

i " m new to this whole thing just started week four on meds. i've lost

25 lbs since diagnosis about 2 months ago. what is healthy for us to

eat? my md said healthy balanced diet no real specifics. I am avoiding

red meat...is dairy bad too? i do like ice cream but i have found soy

ice cream can we have that? so far the md has not mentioned supplements

at all i do take tons of other meds for another serious medical

condition (SCI) but i just want to know what is healthy. i am trying to

be high fiber salad veggies etc ice cream is my only real problem (love

it) but havent had it much since diagnosis not hungry at all. i make

myself eat applesauce bananas and all bran cereal bars etc...

let me know what you guys think

Thanks

Caren

ps i ordered a hepc cookbook good idea? anyone have any cookbooks they

love?

[Guest guest]

the liver is responsible for most of the work of breaking down and

eliminating toxic chemicals like herbicides and pesticides, so as much as

possible eat organic. you need to reform your relationship to sugar, as in

avoiding it in all worthless forms like common cane, corn syrup, etc etc....

get your sweets from things like fruits/berries, and that doesn't mean

extracted from them and turned into some straight sugar form. diet

sweeteners are bad news except for stevia. msg and it's close relatives is

now rampantly prevalent in processed and packaged foods under a couple dozen

different names... best to eat whole simple fresh, dry, or frozen pure foods

with nothing from the food processing industry whatsoever added, including

colorings (the FDA isn't really a very good friend).

cut back on flesh foods, but don't try to go vegetarian unless you really

learn how to do it right and do the actual work. spend the money and drive

the distance to buy quality animal foods that don't dose you with veterinary

meds like antibiotics (actually largely used to bulk-up animals, not so much

for disease) & hormones. avoid high iron from stuff like liver. avoid

supplemental iron wherever you can (the work " ferrous " in an ingredient list

means iron). stay low fat, but get good fats from good oils. avoid vit A

supplements (carotenes) get it from fresh foods instead.

summary:

forget refined sugars and artificial sweeteners.

no extra iron or carotene supps.

low fats of good quality.

eat clean foods without chemicals, which means avoid the output of the food

processing industry wherever possible.

these are just the basics...

> diet advice

>

>

> hi everyone

> i " m new to this whole thing just started week four on meds. i've lost

> 25 lbs since diagnosis about 2 months ago. what is healthy for us to

> eat? my md said healthy balanced diet no real specifics. I am avoiding

> red meat...is dairy bad too? i do like ice cream but i have found soy

> ice cream can we have that? so far the md has not mentioned supplements

> at all i do take tons of other meds for another serious medical

> condition (SCI) but i just want to know what is healthy. i am trying to

> be high fiber salad veggies etc ice cream is my only real problem (love

> it) but havent had it much since diagnosis not hungry at all. i make

> myself eat applesauce bananas and all bran cereal bars etc...

> let me know what you guys think

> Thanks

> Caren

> ps i ordered a hepc cookbook good idea? anyone have any cookbooks they

> love?

>

>

>

>

>

[Guest guest]

the liver is responsible for most of the work of breaking down and

eliminating toxic chemicals like herbicides and pesticides, so as much as

possible eat organic. you need to reform your relationship to sugar, as in

avoiding it in all worthless forms like common cane, corn syrup, etc etc....

get your sweets from things like fruits/berries, and that doesn't mean

extracted from them and turned into some straight sugar form. diet

sweeteners are bad news except for stevia. msg and it's close relatives is

now rampantly prevalent in processed and packaged foods under a couple dozen

different names... best to eat whole simple fresh, dry, or frozen pure foods

with nothing from the food processing industry whatsoever added, including

colorings (the FDA isn't really a very good friend).

cut back on flesh foods, but don't try to go vegetarian unless you really

learn how to do it right and do the actual work. spend the money and drive

the distance to buy quality animal foods that don't dose you with veterinary

meds like antibiotics (actually largely used to bulk-up animals, not so much

for disease) & hormones. avoid high iron from stuff like liver. avoid

supplemental iron wherever you can (the work " ferrous " in an ingredient list

means iron). stay low fat, but get good fats from good oils. avoid vit A

supplements (carotenes) get it from fresh foods instead.

summary:

forget refined sugars and artificial sweeteners.

no extra iron or carotene supps.

low fats of good quality.

eat clean foods without chemicals, which means avoid the output of the food

processing industry wherever possible.

these are just the basics...

> diet advice

>

>

> hi everyone

> i " m new to this whole thing just started week four on meds. i've lost

> 25 lbs since diagnosis about 2 months ago. what is healthy for us to

> eat? my md said healthy balanced diet no real specifics. I am avoiding

> red meat...is dairy bad too? i do like ice cream but i have found soy

> ice cream can we have that? so far the md has not mentioned supplements

> at all i do take tons of other meds for another serious medical

> condition (SCI) but i just want to know what is healthy. i am trying to

> be high fiber salad veggies etc ice cream is my only real problem (love

> it) but havent had it much since diagnosis not hungry at all. i make

> myself eat applesauce bananas and all bran cereal bars etc...

> let me know what you guys think

> Thanks

> Caren

> ps i ordered a hepc cookbook good idea? anyone have any cookbooks they

> love?

>

>

>

>

>

[Guest guest]

the liver is responsible for most of the work of breaking down and

eliminating toxic chemicals like herbicides and pesticides, so as much as

possible eat organic. you need to reform your relationship to sugar, as in

avoiding it in all worthless forms like common cane, corn syrup, etc etc....

get your sweets from things like fruits/berries, and that doesn't mean

extracted from them and turned into some straight sugar form. diet

sweeteners are bad news except for stevia. msg and it's close relatives is

now rampantly prevalent in processed and packaged foods under a couple dozen

different names... best to eat whole simple fresh, dry, or frozen pure foods

with nothing from the food processing industry whatsoever added, including

colorings (the FDA isn't really a very good friend).

cut back on flesh foods, but don't try to go vegetarian unless you really

learn how to do it right and do the actual work. spend the money and drive

the distance to buy quality animal foods that don't dose you with veterinary

meds like antibiotics (actually largely used to bulk-up animals, not so much

for disease) & hormones. avoid high iron from stuff like liver. avoid

supplemental iron wherever you can (the work " ferrous " in an ingredient list

means iron). stay low fat, but get good fats from good oils. avoid vit A

supplements (carotenes) get it from fresh foods instead.

summary:

forget refined sugars and artificial sweeteners.

no extra iron or carotene supps.

low fats of good quality.

eat clean foods without chemicals, which means avoid the output of the food

processing industry wherever possible.

these are just the basics...

> diet advice

>

>

> hi everyone

> i " m new to this whole thing just started week four on meds. i've lost

> 25 lbs since diagnosis about 2 months ago. what is healthy for us to

> eat? my md said healthy balanced diet no real specifics. I am avoiding

> red meat...is dairy bad too? i do like ice cream but i have found soy

> ice cream can we have that? so far the md has not mentioned supplements

> at all i do take tons of other meds for another serious medical

> condition (SCI) but i just want to know what is healthy. i am trying to

> be high fiber salad veggies etc ice cream is my only real problem (love

> it) but havent had it much since diagnosis not hungry at all. i make

> myself eat applesauce bananas and all bran cereal bars etc...

> let me know what you guys think

> Thanks

> Caren

> ps i ordered a hepc cookbook good idea? anyone have any cookbooks they

> love?

>

>

>

>

>

[Guest guest]

the liver is responsible for most of the work of breaking down and

eliminating toxic chemicals like herbicides and pesticides, so as much as

possible eat organic. you need to reform your relationship to sugar, as in

avoiding it in all worthless forms like common cane, corn syrup, etc etc....

get your sweets from things like fruits/berries, and that doesn't mean

extracted from them and turned into some straight sugar form. diet

sweeteners are bad news except for stevia. msg and it's close relatives is

now rampantly prevalent in processed and packaged foods under a couple dozen

different names... best to eat whole simple fresh, dry, or frozen pure foods

with nothing from the food processing industry whatsoever added, including

colorings (the FDA isn't really a very good friend).

cut back on flesh foods, but don't try to go vegetarian unless you really

learn how to do it right and do the actual work. spend the money and drive

the distance to buy quality animal foods that don't dose you with veterinary

meds like antibiotics (actually largely used to bulk-up animals, not so much

for disease) & hormones. avoid high iron from stuff like liver. avoid

supplemental iron wherever you can (the work " ferrous " in an ingredient list

means iron). stay low fat, but get good fats from good oils. avoid vit A

supplements (carotenes) get it from fresh foods instead.

summary:

forget refined sugars and artificial sweeteners.

no extra iron or carotene supps.

low fats of good quality.

eat clean foods without chemicals, which means avoid the output of the food

processing industry wherever possible.

these are just the basics...

> diet advice

>

>

> hi everyone

> i " m new to this whole thing just started week four on meds. i've lost

> 25 lbs since diagnosis about 2 months ago. what is healthy for us to

> eat? my md said healthy balanced diet no real specifics. I am avoiding

> red meat...is dairy bad too? i do like ice cream but i have found soy

> ice cream can we have that? so far the md has not mentioned supplements

> at all i do take tons of other meds for another serious medical

> condition (SCI) but i just want to know what is healthy. i am trying to

> be high fiber salad veggies etc ice cream is my only real problem (love

> it) but havent had it much since diagnosis not hungry at all. i make

> myself eat applesauce bananas and all bran cereal bars etc...

> let me know what you guys think

> Thanks

> Caren

> ps i ordered a hepc cookbook good idea? anyone have any cookbooks they

> love?

>

>

>

>

>

[Guest guest]

dentist to child..correct me if i m wrongAnuOn Wed, Mar 28, 2012 at 7:35 PM, geetasinghani <geeta.singhani@...> wrote:

 

Plz help with the answer

Who should give the diet advice for child

1) dentist to child

2)dentist to parents

3)nurse to child

4)send the child to a dietician

Thanks

[Guest guest]

Thanks anu

Sent from my iPhone

[Guest guest]

depends on age of child ex a 4 year old wont understand instructions so i thnk

dentist to parent they shuld sepcify age of the child in question

>

> > **

> >

> >

> > Plz help with the answer

> > Who should give the diet advice for child

> > 1) dentist to child

> > 2)dentist to parents

> > 3)nurse to child

> > 4)send the child to a dietician

> > Thanks

> >

> >

> >

>

[Guest guest]

Hi it's either nurse or hygienist. According to pink book.Sent from my iPhoneOn 28, مار چ 2012, at 3:05 PM, "geetasinghani" <geeta.singhani@...> wrote:

Plz help with the answer

Who should give the diet advice for child

1) dentist to child

2)dentist to parents

3)nurse to child

4)send the child to a dietician

Thanks

[Guest guest]

Hi, it is either Dental nurse or Hygienist. From: garadahm@...Date: Wed, 28 Mar 2012 17:18:12 +0000Subject: Re: Diet advice

depends on age of child ex a 4 year old wont understand instructions so i thnk dentist to parent they shuld sepcify age of the child in question

>

> > **

> >

> >

> > Plz help with the answer

> > Who should give the diet advice for child

> > 1) dentist to child

> > 2)dentist to parents

> > 3)nurse to child

> > 4)send the child to a dietician

> > Thanks

> >

> >

> >

>

[Guest guest]

I agree with u mannar and I was confused that should it not

be the parents cause they will maintain a site diary for

the child too ? And if it depends on age then at what age can

the advice be given to children ?

Thanks

> >

> > > **

> > >

> > >

> > > Plz help with the answer

> > > Who should give the diet advice for child

> > > 1) dentist to child

> > > 2)dentist to parents

> > > 3)nurse to child

> > > 4)send the child to a dietician

> > > Thanks

> > >

> > >

> > >

> >

>

[Guest guest]

Hi it is either dental nurse or hygienist> pink book From: geeta.singhani@...Date: Thu, 29 Mar 2012 00:30:28 +0000Subject: Re: Diet advice

I agree with u mannar and I was confused that should it not

be the parents cause they will maintain a site diary for

the child too ? And if it depends on age then at what age can

the advice be given to children ?

Thanks

> >

> > > **

> > >

> > >

> > > Plz help with the answer

> > > Who should give the diet advice for child

> > > 1) dentist to child

> > > 2)dentist to parents

> > > 3)nurse to child

> > > 4)send the child to a dietician

> > > Thanks

> > >

> > >

> > >

> >

>

[Guest guest]

Dentist to parents and sometimes talk to child as wellSent from my BlackBerry® wireless deviceFrom: Amna Khalid <dramadeel@...>Sender: Date: Thu, 29 Mar 2012 04:17:39 +0500< >Reply Subject: RE: Diet advice Hi, it is either Dental nurse or Hygienist. From: garadahm@...Date: Wed, 28 Mar 2012 17:18:12 +0000Subject: Re: Diet advice depends on age of child ex a 4 year old wont understand instructions so i thnk dentist to parent they shuld sepcify age of the child in question> > > **> >> >> > Plz help with the answer> > Who should give the diet advice for child> > 1) dentist to child> > 2)dentist to parents> > 3)nurse to child> > 4)send the child to a dietician> > Thanks> >> > > >>