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Posted

Hi All!

Well it has happened. I have been diagnosed with diabetes type two by

my family DO doctor from an A1C test value of 6.8. 4 to 6.5 normal.

I have been watching my BS (blood sugar) for 16 years since I was

diagnosed with hypoglycemia (a precursor to hyperglycemia), but I did

not know how to do the BS testing properly. Haphazardly testing is not

conclusive nor definitive. BS must be taken pre and then post meals to

judge how MY body handles each type of food. Pastrami and black rye

bread sandwich gives me a 189 BS two hours later. A scrambled egg and

two sausage patties give me 123 BS.

Attending a two day diabetes education program Monday 23rd and Tuesday

24th I have discovered that I have had diabetes II for at least ten

years and my reported tingling/numb toes/feet did not clue my family

MD doctor. Today I have painful feet, toes, and calves, IE:

neuropathy. Even lightly touching them is excruciatingly painful at

times.

How do I use the BGK for this one? Is it on each side of the ankle or

across the toes or one on each foot?

I will experiment with this and report soon.

My fasting blood sugar (BS) is consistently above the 70 to 110 normal

range, and frequently above 140 post meals....

My overnight fasting BS is elevated from the foods I ate for previous

supper. So I have found out that meal planning is very very important.

I resist taking the pharmaceuticals and need to learn how to control

my BS with meal planning and herbal remedies.

My one hour one on one with the 18 year experienced Ph.D dietician is

29 Nov.

Love

Bob

Adageyudi

Staya Udanvti

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