I ate bacon and spinach bread last night and...

[Guest guest]

Dear Bee,

I had bacon and spinach bread last night with lots of butter. This has

been a difficult thing for me to do since I have ALWAYS been taught not

to eat the above mentioned because I would surely gain weight. It was

very delicious and filling. I did not want anything else all night and

did not crave any carbs or sugary foods. AND to my surprise when I

weighed myself the next morning, I had lost three pounds. I am

amazed. Thank you so much. I am really starting to feel a lot better

and knock on wood, have not been sick with colds ect this winter.

Before I tried actually eating that much fat I had been eating lean

meat, chicken, vegetables, egg whites but really was never satisfied

until now... eating bacon. I love the spinach bread it is really

yummy. Thank you

Rhonda