Guest guest Posted December 22, 2008 Report Posted December 22, 2008 Hi Bee, I got some more supplements today, and I just want to make sure they're the right ones... I got this Norwegian Cod Liver Oil by TwinLab. One teaspoon contains: 4615 IU of Vitamin A 462 IU Vitamin D 554 mg of EPA 369 mg of DHA. I was thinking about taking two teaspoons a day and then taking, separately, 10,000 IU of just vitamin A. Does that sound about right? Also, I just picked up a different brand of sea salt. It's called " Eden Sea Salt, " - French Celtic Hand Harvested. It is not rocky like the last sea salt I got; Instead, it looks more like sand. On the jar, it says it is " hand harvested sea salt from treasured salt marshes " that is then " finely stone ground " and offers " a wealth of trace minerals. " Does this sound like the real deal? I still have the receipt, so I can take it back if need be. Thanks so much for your help! Happy and Healthy Holidays everyone! Kate Quote
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